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Wayneta
Wayneta
Amateur
Interim Champion - 1-100 posts  9
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Last Activity: Today, 01:30 PM
Joined: 12-12-2023
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  • Wayneta
    replied to Is Walking a Good Enough Form of Exercise?
    in Training & Nutrition
    Walking is seriously underrated. It’s low-impact, accessible, and surprisingly effective for boosting mood, circulation, and even creativity....
    See more | Go to post

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  • Wayneta
    replied to The Myth Of Milk?
    in Training & Nutrition
    I grew up drinking milk daily, cereal, hot cocoa, baking and never had an issue. But as I got older, I started noticing bloating, so I switched to oat milk.
    See more | Go to post

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