Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,309 views 0 likes	Last Post by LiamNoah Yesterday, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,531 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,776 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
My 3rd Fight[Video] by fvanesbeck Started by fvanesbeck, 08-03-2012, 07:39 PM	6 responses 1,799 views 0 likes	Last Post by Juof 08-13-2012, 03:32 PM
Broken Finger by ambasador Started by ambasador, 08-13-2012, 10:26 AM	1 response 3,352 views 0 likes	Last Post by Alx. 08-13-2012, 03:03 PM
I need a heavy bag!! by The Victim Started by The Victim, 08-08-2012, 01:18 AM	2 responses 1,275 views 0 likes	Last Post by Alx. 08-13-2012, 09:59 AM
Getting back into boxing by Ali Shuffle Started by Ali Shuffle, 08-12-2012, 07:26 AM	5 responses 1,197 views 0 likes	Last Post by Ali Shuffle 08-13-2012, 09:15 AM
Help: Strength and condistion by superiorathlete Started by superiorathlete, 08-07-2012, 03:11 AM	1 response 791 views 0 likes	Last Post by josh-hill 08-13-2012, 06:27 AM
Roadwork - shins/achilles seizing up by JJC Started by JJC, 07-31-2012, 07:52 PM	10 responses 2,283 views 0 likes	Last Post by josh-hill 08-13-2012, 06:01 AM
[HELP!] Shoulder cracks/pops, some pain! by SlySlickSmooth Started by SlySlickSmooth, 08-09-2012, 04:33 AM	9 responses 14,926 views 0 likes	Last Post by josh-hill 08-13-2012, 05:59 AM
any tips on using philly shell defense? by FIGHTING_FLIP Started by FIGHTING_FLIP, 08-09-2012, 11:47 AM	13 responses 11,074 views 0 likes	Last Post by _original_ 08-11-2012, 04:54 PM
Any advantages to using the heaviest heavy bag in the gym by SlySlickSmooth Started by SlySlickSmooth, 08-05-2012, 11:20 PM	6 responses 2,356 views 0 likes	Last Post by smokin_joe 08-09-2012, 04:03 PM
Any recommendations on the weight on wrist/ankle weights? by Zarco Started by Zarco, 08-09-2012, 03:00 PM	0 responses 1,263 views 0 likes	Last Post by Xweetie 08-09-2012, 03:05 PM
I need help on a work out plan... by MRBOOMER Started by MRBOOMER, 08-08-2012, 03:08 PM	4 responses 1,035 views 0 likes	Last Post by MRBOOMER 08-08-2012, 05:42 PM
Average time for running 2,8-3 miles? by Portman Started by Portman, 08-04-2012, 09:00 AM	13 responses 15,017 views 0 likes	Last Post by alza1988 08-07-2012, 03:09 AM
Gum shields by Kickback Started by Kickback, 08-06-2012, 05:12 PM	0 responses 723 views 0 likes	Last Post by Kickback 08-06-2012, 05:12 PM
Classical Conditioning for Combat Sports by BarryRobinson Started by BarryRobinson, 08-06-2012, 11:48 AM	0 responses 1,230 views 0 likes	Last Post by BarryRobinson 08-06-2012, 11:48 AM
High Carb Diet. Do they work? by Baldwin Started by Baldwin, 08-02-2012, 10:16 AM	3 responses 1,181 views 0 likes	Last Post by sammiza567 08-05-2012, 11:06 PM
Some focus mitt drills you can do with a coach or friend by BarryRobinson Started by BarryRobinson, 08-04-2012, 05:54 PM	7 responses 3,134 views 0 likes	Last Post by BarryRobinson 08-05-2012, 08:29 AM
how many days have you trained consecutively by T.Horton Started by T.Horton, 08-04-2012, 08:25 AM	9 responses 2,004 views 0 likes	Last Post by Alx. 08-05-2012, 06:40 AM
Burn calories!!! by Malton Started by Malton, 08-04-2012, 03:12 AM	0 responses 738 views 0 likes	Last Post by Malton 08-04-2012, 03:12 AM
Nutrition!!! by Malton Started by Malton, 08-04-2012, 03:09 AM	0 responses 559 views 0 likes	Last Post by Malton 08-04-2012, 03:09 AM
"Mexican" Double-End bag workout by SlySlickSmooth Started by SlySlickSmooth, 07-26-2012, 03:02 PM	9 responses 8,469 views 0 likes	Last Post by Malton 08-04-2012, 03:07 AM

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