Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 267,358 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,721 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,575 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Boxing very seriously over 3.5 years and never compete- how come?!?!?! by DesertPrince Started by DesertPrince, 09-29-2021, 01:46 PM	11 responses 173 views 0 likes	Last Post by Lomadeaux 10-03-2021, 05:07 PM
Body shots Shadow Boxing. by Pugilist89 Started by Pugilist89, 10-01-2021, 05:30 AM	3 responses 88 views 0 likes	Last Post by OctoberRed 10-02-2021, 11:44 PM
This Is the Most Hated Fast-Food Chain In the World, New Data Shows by OctoberRed Started by OctoberRed, 09-24-2021, 01:16 AM	7 responses 111 views 0 likes	Last Post by OctoberRed 10-02-2021, 11:43 PM
Wrist been hurting since April? by LeOoze Started by LeOoze, 09-08-2021, 05:31 PM	15 responses 137 views 0 likes	Last Post by LeOoze 09-28-2021, 10:01 AM
This One Easy Thing Reduces Your Risk of Premature Death by 70 Percent by OctoberRed Started by OctoberRed, 09-18-2021, 12:44 AM	3 responses 111 views 0 likes	Last Post by OctoberRed 09-19-2021, 11:16 PM
Western high-fat diet can cause chronic pain, according to new study by OctoberRed Started by OctoberRed, 06-26-2021, 01:02 AM	25 responses 229 views 1 like	Last Post by OctoberRed 09-16-2021, 11:13 PM
The #1 Cause of Belly Fat, Says Dietitian by OctoberRed Started by OctoberRed, 09-15-2021, 12:54 AM	3 responses 103 views 0 likes	Last Post by CornerCutman 09-16-2021, 05:44 AM
Popular Foods With More Protein Than Beef by OctoberRed Started by OctoberRed, 08-13-2021, 02:01 AM	31 responses 314 views 1 like	Last Post by markusmod 09-07-2021, 11:11 PM
This Is The Exact Age Your Metabolism Starts Slowing, Says New Study by OctoberRed Started by OctoberRed, 08-30-2021, 11:04 PM	19 responses 235 views 0 likes	Last Post by OctoberRed 09-05-2021, 11:08 PM
How can I do better against a good pressure fighter? by Sexy_Mexi Started by Sexy_Mexi, 08-17-2021, 01:47 PM	23 responses 243 views 1 like	Last Post by JimSlim 09-04-2021, 02:04 PM
Bicep Elbow Injury by scbb Started by scbb, 06-16-2021, 03:12 PM	10 responses 215 views 0 likes	Last Post by OctoberRed 08-24-2021, 12:10 AM
Chris Hemsworth's Trainer Reveals His Exact Workout Plan by OctoberRed Started by OctoberRed, 08-22-2021, 11:05 PM	1 response 86 views 0 likes	Last Post by markusmod 08-24-2021, 12:05 AM
Teaching someone the fundamentals of boxing. Is there a right order? by PerfectJab Started by PerfectJab, 07-27-2021, 12:20 PM	37 responses 558 views 0 likes	Last Post by GrandpaBernard 08-19-2021, 09:05 PM
Bulking by Empathy Started by Empathy, 03-30-2021, 12:44 PM	37 responses 330 views 0 likes	Last Post by Blond Beast 08-17-2021, 09:45 PM
This Popular Diet Is a Health "Disaster," Says New Study by OctoberRed Started by OctoberRed, 08-11-2021, 01:07 AM	0 responses 39 views 1 like	Last Post by OctoberRed 08-11-2021, 01:07 AM
Flax Seed oil by MaTTuP Started by MaTTuP, 08-18-2008, 12:44 AM	8 responses 1,778 views 0 likes	Last Post by UchisBer 08-09-2021, 11:14 AM
Liver shot by boxinglife8 Started by boxinglife8, 07-26-2021, 07:12 PM	2 responses 77 views 0 likes	Last Post by markusmod 08-08-2021, 11:43 PM
Any tips for making daily weight for a 3 day tournament? by WarVeteranO01 Started by WarVeteranO01, 08-02-2021, 11:10 AM	9 responses 69 views 0 likes	Last Post by OctoberRed 08-02-2021, 11:34 PM
Principles of street fighting by fightboy88 Started by fightboy88, 04-26-2021, 11:20 PM	22 responses 436 views 0 likes	Last Post by Zaroku 07-28-2021, 03:18 AM
Worst Snacking Habits for Your Waistline, Say Experts by OctoberRed Started by OctoberRed, 07-17-2021, 12:14 AM	8 responses 127 views 0 likes	Last Post by OctoberRed 07-26-2021, 11:16 PM

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