Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 267,356 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,721 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,575 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
The One Mind Trick You Need to Lose Weight, Says a Celebrity Trainer by OctoberRed Started by OctoberRed, 07-23-2021, 01:01 AM	15 responses 137 views 0 likes	Last Post by siablo14 07-24-2021, 07:09 PM
Interview with Holyfield performance consultant by Stuart_boxer Started by Stuart_boxer, 06-24-2021, 08:44 AM	11 responses 153 views 0 likes	Last Post by Nash out 07-22-2021, 04:06 AM
One Major Side Effect of Eating Boiled Eggs, Experts Say by OctoberRed Started by OctoberRed, 07-19-2021, 12:15 AM	5 responses 167 views 1 like	Last Post by OctoberRed 07-20-2021, 11:17 PM
Best Workout Routine for Amateur Boxers by dolbik Started by dolbik, 05-26-2021, 10:50 AM	19 responses 793 views 0 likes	Last Post by Shadoww702 07-19-2021, 09:54 PM
My Camp by Bobnweave Started by Bobnweave, 01-18-2020, 08:19 AM	38 responses 6,245 views 0 likes	Last Post by OctoberRed 07-16-2021, 11:29 PM
Anyone else tried extended/prolonged fasting? I want to try for 10 days. by wilberbear Started by wilberbear, 06-20-2021, 07:14 AM	15 responses 197 views 0 likes	Last Post by markusmod 07-14-2021, 01:53 AM
During Fasted Carb-restricted Training Protein Supplements Work for Women but Not Men by OctoberRed Started by OctoberRed, 07-09-2021, 03:16 AM	0 responses 23 views 0 likes	Last Post by OctoberRed 07-09-2021, 03:16 AM
People who eat a healthy diet including whole fruits may be less likely to develop diabetes by OctoberRed Started by OctoberRed, 06-21-2021, 11:35 PM	6 responses 88 views 0 likes	Last Post by Lomadeaux 07-08-2021, 09:01 AM
How good at boxing is Muay Thai? by wilberbear Started by wilberbear, 06-26-2021, 02:04 PM	8 responses 133 views 0 likes	Last Post by markusmod 07-06-2021, 01:10 AM
Facing a bigger and Stronger opponent. I need some training tips and fight strategy by Sexy_Mexi Started by Sexy_Mexi, 07-02-2021, 12:15 AM	10 responses 154 views 1 like	Last Post by boxinglife8 07-05-2021, 05:46 PM
Potato and rice protein shakes may be a viable vegan alternative to whey protein shakes, research suggests by OctoberRed Started by OctoberRed, 06-29-2021, 12:31 AM	1 response 62 views 0 likes	Last Post by markusmod 06-29-2021, 11:16 PM
Reyes or Hayabusa Gloves? by theGr8test Started by theGr8test, 06-03-2021, 02:18 PM	7 responses 128 views 0 likes	Last Post by Le_Grand 06-25-2021, 05:37 PM
boxing legends training motivation by alza1988 Started by alza1988, 06-23-2021, 08:32 AM	1 response 77 views 0 likes	Last Post by markusmod 06-23-2021, 11:23 PM
Anderson Silva training for Chavez Jr fight. by jaded Started by jaded, 05-20-2021, 01:53 AM	25 responses 223 views 0 likes	Last Post by jaded 06-20-2021, 02:05 AM
Mike Tyson Slipping Style by Stuart_boxer Started by Stuart_boxer, 11-16-2020, 04:22 PM	8 responses 749 views 0 likes	Last Post by ShoulderRoll 06-19-2021, 07:43 PM
Calorie labels are often wildly inaccurate. Here's how to prevent extra calories from derailing your diet. by OctoberRed Started by OctoberRed, 05-31-2021, 11:32 PM	3 responses 58 views 0 likes	Last Post by OctoberRed 06-18-2021, 12:02 AM
Resistance Training: Here’s Why It’s So Effective for Weight Loss by OctoberRed Started by OctoberRed, 06-15-2021, 11:12 PM	2 responses 78 views 1 like	Last Post by OctoberRed 06-16-2021, 11:40 PM
Mark Wahlberg is eating a 7,000 calories a day for a new role — here’s the menu by OctoberRed Started by OctoberRed, 05-07-2021, 02:00 AM	19 responses 280 views 0 likes	Last Post by OctoberRed 06-15-2021, 11:15 PM
Food scientists aim to make plant-based protein tastier and healthier by OctoberRed Started by OctoberRed, 06-07-2021, 11:49 PM	13 responses 111 views 0 likes	Last Post by wilberbear 06-15-2021, 07:58 AM
The truth about counting calories by OctoberRed Started by OctoberRed, 05-11-2021, 12:09 AM	4 responses 116 views 0 likes	Last Post by wilberbear 06-15-2021, 07:49 AM

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