Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,459 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,682 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,876 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
BCAAs before bed... by deliveryman Started by deliveryman, 01-19-2014, 12:25 AM	6 responses 1,391 views 0 reactions	Last Post by ..David.. 01-20-2014, 11:37 PM
How to improve my left hand? by PainfromUkraine Started by PainfromUkraine, 01-15-2014, 09:20 AM	11 responses 4,050 views 0 reactions	Last Post by PainfromUkraine 01-20-2014, 12:53 PM
high guard study by shs101 Started by shs101, 01-19-2014, 11:56 AM	2 responses 5,200 views 0 reactions	Last Post by Locche 01-19-2014, 09:34 PM
Got all the time in the world to train... Need tips to make the most of it by borvel Started by borvel, 01-17-2014, 05:12 PM	9 responses 1,524 views 0 reactions	Last Post by borvel 01-18-2014, 09:01 PM
Is 23 too late to start boxing? by lacolonia24 Started by lacolonia24, 01-14-2014, 11:48 PM	7 responses 15,696 views 0 reactions	Last Post by teddycanyon 01-18-2014, 06:26 PM
Punching speed & heavier gloves by faruk1 Started by faruk1, 01-06-2014, 05:14 AM	10 responses 1,904 views 0 reactions	Last Post by SthPaw 01-18-2014, 02:47 PM
Whats a russian hook punch? by AlexKid Started by AlexKid, 01-18-2014, 01:25 PM	1 response 3,618 views 0 reactions	Last Post by takingaim 01-18-2014, 01:52 PM
Developing explosiveness by DosRounds Started by DosRounds, 01-14-2014, 08:37 AM	10 responses 2,212 views 0 reactions	Last Post by dan_cov 01-17-2014, 07:22 PM
Criticism & tips thread. by nivek535 Started by nivek535, 01-17-2014, 02:02 PM	0 responses 522 views 0 reactions	Last Post by nivek535 01-17-2014, 02:02 PM
Elbow Pain, Knee Pain by sparkman0811 Started by sparkman0811, 01-15-2014, 10:46 PM	7 responses 3,137 views 0 reactions	Last Post by sparkman0811 01-16-2014, 11:12 PM
why people like to buy fake cheap brand by meimei78 Started by meimei78, 01-16-2014, 04:49 AM	1 response 1,877 views 0 reactions	Last Post by Locche 01-16-2014, 10:46 AM
Hello everyone, need advice from experts Please :) by Kawtu Started by Kawtu, 08-23-2013, 09:31 AM	8 responses 1,794 views 0 reactions	Last Post by Kawtu 01-15-2014, 03:38 PM
Why do pros bend by the waist by dman4093 Started by dman4093, 01-14-2014, 11:54 PM	5 responses 3,296 views 0 reactions	Last Post by mconstantine 01-15-2014, 09:43 AM
for ppl currently training by nivek535 Started by nivek535, 01-13-2014, 01:17 PM	11 responses 21 views 0 reactions	Last Post by HeadBodyBodyBody 01-15-2014, 03:06 AM
any seniors fought this year without a headguard? by Juof Started by Juof, 01-14-2014, 05:54 PM	1 response 470 views 0 reactions	Last Post by DosRounds 01-14-2014, 08:38 PM
Muscle Tired Why ?? by RoyJonesJr23 Started by RoyJonesJr23, 01-11-2014, 10:13 AM	6 responses 926 views 0 reactions	Last Post by Soju 01-14-2014, 11:27 AM
Sprints for boxing by dman4093 Started by dman4093, 01-03-2014, 11:36 AM	17 responses 4,838 views 0 reactions	Last Post by Augustane 01-14-2014, 02:23 AM
How to throw good body shots? by AlexKid Started by AlexKid, 01-11-2014, 11:18 AM	3 responses 972 views 0 reactions	Last Post by Locche 01-13-2014, 01:54 PM
rear punch study by shs101 Started by shs101, 01-12-2014, 06:42 PM	1 response 606 views 0 reactions	Last Post by Locche 01-13-2014, 10:50 AM
Lead left always goes down by bugsybairan Started by bugsybairan, 01-07-2014, 10:26 PM	11 responses 962 views 0 reactions	Last Post by Locche 01-13-2014, 10:48 AM

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