Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 267,334 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,701 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,570 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Can sparring once a week give you minor brain damage? by WillieWild114 Started by WillieWild114, 11-15-2021, 04:56 PM	12 responses 1,046 views 0 likes	Last Post by dreamroom 01-02-2022, 04:41 PM
Drinking kabocha drinks by manfromatlantis72 Started by manfromatlantis72, 11-16-2021, 07:57 PM	6 responses 115 views 0 likes	Last Post by markusmod 01-01-2022, 01:20 AM
DONE WRONG PADS WILL CAUSE WRIST, SHOULDER & ELBOW INJURIES! by Tim Witherspoon Started by Tim Witherspoon, 11-22-2021, 01:00 PM	29 responses 244 views 0 likes	Last Post by OctoberRed 01-01-2022, 01:15 AM
Boxing Legend Teaches Masterclass: Secret of the Elbows by Tim Witherspoon Started by Tim Witherspoon, 11-18-2021, 07:55 AM	9 responses 182 views 6 likes	Last Post by markusmod 12-31-2021, 12:33 AM
Is this good advice to follow? by Dipper1001 Started by Dipper1001, 12-24-2021, 01:31 AM	6 responses 107 views 0 likes	Last Post by OctoberRed 12-29-2021, 01:19 AM
Mustafa boxing coach by boxinglife8 Started by boxinglife8, 11-21-2021, 06:41 PM	4 responses 177 views 0 likes	Last Post by kara 12-24-2021, 12:19 AM
Cant set up combinations by smash_and_cash Started by smash_and_cash, 11-08-2021, 03:13 PM	7 responses 126 views 0 likes	Last Post by markusmod 12-22-2021, 01:53 AM
Should I be a Southpaw? by Cblue2290 Started by Cblue2290, 10-29-2021, 04:53 PM	3 responses 162 views 0 likes	Last Post by markusmod 12-22-2021, 01:52 AM
15 Worst Grocery Shortages of 2021 by OctoberRed Started by OctoberRed, 12-17-2021, 12:12 AM	2 responses 84 views 0 likes	Last Post by OctoberRed 12-18-2021, 12:40 AM
Vitamins That Can Prevent Aging, Say Studies by OctoberRed Started by OctoberRed, 11-10-2021, 12:42 AM	13 responses 251 views 0 likes	Last Post by ruedboy 12-16-2021, 12:19 PM
Lifestyle habits, balance key to a heart-healthy diet, American Heart Association says by OctoberRed Started by OctoberRed, 12-13-2021, 01:29 AM	0 responses 66 views 0 likes	Last Post by OctoberRed 12-13-2021, 01:29 AM
Essential Tips for Cus D'Amato/ Peekaboo Style Boxing by SendyK Started by SendyK, 11-19-2021, 10:47 AM	4 responses 132 views 0 likes	Last Post by markusmod 12-12-2021, 12:29 AM
This Eating Habit Can Lead to Muscle Loss as You Age, New Study Says by OctoberRed Started by OctoberRed, 12-07-2021, 12:16 AM	6 responses 132 views 0 likes	Last Post by TheBoxGod 12-11-2021, 12:21 AM
Swaying Head Movement by Stuart_boxer Started by Stuart_boxer, 12-08-2021, 05:09 AM	3 responses 117 views 0 likes	Last Post by Rockin' 12-08-2021, 11:38 PM
Improve your boxing skills by Sbuda8272 Started by Sbuda8272, 12-08-2021, 11:05 AM	0 responses 63 views 0 likes	Last Post by Sbuda8272 12-08-2021, 11:05 AM
34 Workout Fails by jaded Started by jaded, 12-03-2021, 03:29 AM	3 responses 116 views 1 like	Last Post by jaded 12-03-2021, 10:49 PM
Six ‘bad’ foods that deserve a place in your diet by OctoberRed Started by OctoberRed, 11-29-2021, 12:32 AM	13 responses 169 views 1 like	Last Post by OctoberRed 12-02-2021, 12:31 AM
Hard Sparring is an absolute MUST by boxinglife8 Started by boxinglife8, 11-21-2021, 06:43 PM	18 responses 511 views 0 likes	Last Post by OctoberRed 11-26-2021, 12:25 AM
If you hurt an opponent with a body shot do I continue to hit them with body shots to knock them down ? by WillieWild114 Started by WillieWild114, 10-25-2021, 06:24 AM	9 responses 133 views 0 likes	Last Post by Lomadeaux 11-10-2021, 08:10 AM
The Verdict on the Best Weight Loss Drinks for Breakfast by OctoberRed Started by OctoberRed, 10-26-2021, 11:31 PM	21 responses 307 views 0 likes	Last Post by markusmod 11-07-2021, 12:43 AM

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