Hard Sparring is an absolute MUST

[YGriffith]

How many bouts you had?
Ye and I had my 3rd bout this saturday and i hard sparred less than normal and my stamina wasnt as good as before

2nd bout of the week, 3rd overall, so same as you.

[YGriffith]

You need to learn how to spar hard without associating it with just expending more energy. This is why technique is important to allow you to move and hit hard without exhausting yourself. Leverage and balance is key as well as breathing.

I started the bout outboxing him from a distance but anxiety got the better of me and started fighting like an idiot, still worked for 2 round, by the 3rd i was a dead man walking.

Anxiety lack of preparation and inactivity prior to training camp were my downfall, but a good learning experience and i needed a loss to open my eyes and stop slacking off and put in the work needed.

[Lomadeaux]

I started the bout outboxing him from a distance but anxiety got the better of me and started fighting like an idiot, still worked for 2 round, by the 3rd i was a dead man walking.

Anxiety lack of preparation and inactivity prior to training camp were my downfall, but a good learning experience and i needed a loss to open my eyes and stop slacking off and put in the work needed.

Experienced coaching is a must.

[Lomadeaux]

I hate hard sparring

Find a different sport.

[boxinglife8]

2nd bout of the week, 3rd overall, so same as you.

Good luck bro

[OctoberRed]

I started the bout outboxing him from a distance but anxiety got the better of me and started fighting like an idiot, still worked for 2 round, by the 3rd i was a dead man walking.

Anxiety lack of preparation and inactivity prior to training camp were my downfall, but a good learning experience and i needed a loss to open my eyes and stop slacking off and put in the work needed.

What weight class?

[YGriffith]

What weight class?

92kg (it used to be 91kg)

[YGriffith]

Good luck bro

Thanks, good luck for you too.

[OctoberRed]

92kg (it used to be 91kg)

Good stuff.