Originally posted by Red Cyclone
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I'm not saying its wrong but in the UK the average life expectancy is supposedly 80 or there about. I don't know about you but I know of maybe 2-3 people who have lived beyond that therefore I don't really buy into that as such.. But I'd probably put it down to advances in medicine rather than supplementation.
Is it the right muscle you want to build though? also the more muscle you have the more oxygen it will require. Floyd, Rigondeaux and so on they only lift light weights and maybe some conditioning work. They don't do all this strength work and supersets and all that.
Because its easier to live an unhealthy life today, there are fast food restaurants everywhere, people are lazier with all of todays technology and fatter. A lot of people work from home these days. Its a lot easier to struggle with your weight even as an athlete
They're advising it mainly because it makes them money in short, its their job. They're not going to say you don't need it or anything.
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