Khan deadlifting 4 plates, lookin to sit down on his shots more? Garcia gettin KTFO!!

[SpeedKillz]

____________

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[SpeedKillz]

Ur hips is not attached to ur fist is it?..LOL..No, ur bicep is...that same muscle that catapults the power into an opponent's face, cracking their skull, and potentially killing them, if u hit them in the wrong place.Try hammer curling...curling will make u big, slow, strong, knockout puncher...hammercurling will turn ur arm into a fast as power-spring....all I do is hammers, no regular curling!

biceps have less than nothing to do with punching, or punching power. the only thing that can be argued strong biceps will do is allow you to bring your hands back to your face quicker. please dont spread bs, especially bs like this that is clear as day ******ED!

[D.I.E.S.E.L]

Murka is right, Speed is wrong.

[SpeedKillz]

Murka is right, Speed is wrong.

you're not a convincing troll, if that is what you're trying to accomplish here...

how about you go do some hammer curls and maybe you can troll the forums better

[MurkaMan]

biceps have less than nothing to do with punching, or punching power. the only thing that can be argued strong biceps will do is allow you to bring your hands back to your face quicker. please dont spread bs, especially bs like this that is clear as day ******ED!

Accept the fact that ur wrong bro..This is why I hate scientist and doctors....they think in COMPLEX Ways to find out dumb stuff...U have to think in a very complex way to develope a theory that ur legs is where ur power come from...another guy says it comes from ur hips...another guy says it comes from ur abs...which I believe ALL is SOMEWHAT true....but the way I see it, ur hips, legs, abs, is not even connected to ur fist at ALL....I think in SIMPLISTIC ways,, ur bicep is the main tool that allows u to do ANYTHING with ur arm.fist...its common sense...when I bust someone in the jaw, I can just feel the power in my hip..LMAO....No, I think about this buldging bicep, driving the punch, cracking their teeth...how is it that in high school I was scrawny weighing 120, and had no power...started lifting weights, and all of a sudden I have to flee the scene after every fight I had, cuz the guy was on the ground having a siezure, with blood leaking out of his skull...what Im saying is common sense...ur bicept controls ur grip, fist, arm....u build power in it, and u will hit harder, simple...what ur saying is something that makes no sense at all....ur legs give u most of the power...YEA, If Im punching u with my feet and stumping a mudhole in thatazz..LOL...Get it together bernard...I used to hate u, but u impressed me with dawson, I thought he was stop u, but I respect u now, and want to see u go on to do other things!

[CHOWWOKKA]

I'm just sayin...

I'll be expecting a thread tomorrow titled
"Comments Thread For: Amir Khan, Olympic medalist, can't get out of bed. Says he blew his **** out"

This is going to happen today

[SpeedKillz]

Accept the fact that ur wrong bro..This is why I hate scientist and doctors....they think in COMPLEX Ways to find out dumb stuff...U have to think in a very complex way to develope a theory that ur legs is where ur power come from...another guy says it comes from ur hips...another guy says it comes from ur abs...which I believe ALL is SOMEWHAT true....but the way I see it, ur hips, legs, abs, is not even connected to ur fist at ALL....I think in SIMPLISTIC ways,, ur bicep is the main tool that allows u to do ANYTHING with ur arm.fist...its common sense...when I bust someone in the jaw, I can just feel the power in my hip..LMAO....No, I think about this buldging bicep, driving the punch, cracking their teeth...how is it that in high school I was scrawny weighing 120, and had no power...started lifting weights, and all of a sudden I have to flee the scene after every fight I had, cuz the guy was on the ground having a siezure, with blood leaking out of his skull...what Im saying is common sense...ur bicept controls ur grip, fist, arm....u build power in it, and u will hit harder, simple...what ur saying is something that makes no sense at all....ur legs give u most of the power...YEA, If Im punching u with my feet and stumping a mudhole in thatazz..LOL...Get it together bernard...I used to hate u, but u impressed me with dawson, I thought he was stop u, but I respect u now, and want to see u go on to do other things!

crack or PCP? dont lie!

[SpeedKillz]

hey did you know that strong shoulders help you squat more? no? well you should

how about that a strong chest will help you be a better race car driver?

the coolest thing I have probly recently found out though, is that strong legs will increase your pullups tenfold!

[MurkaMan]

crack or PCP? dont lie!

This, from a guy realizing he was wrong!

[D.I.E.S.E.L]

you're not a convincing troll, if that is what you're trying to accomplish here...

how about you go do some hammer curls and maybe you can troll the forums better

Relax. No one here cares about this as much as you do.