Khan deadlifting 4 plates, lookin to sit down on his shots more? Garcia gettin KTFO!!

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  • vcvc
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    #121
    yep i was squatting less then deadlift, alot less, my highest was dl, then squat, then bench.

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    • vcvc
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      #122
      a plate is 20 kilos.

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      • Ninong
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        #123
        Very bad move. Don't be surprised if his arms cramp up and he forfeits because he can't move them. Shame.

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        • Money_May
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          #124
          Originally posted by vcvc
          a plate is 20 kilos.
          In the UK yeah thats what i've found at our gyms the plate's are max 25K

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          • vcvc
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            #125
            lets get someone in this thread who lifts weight or goes to gym even, pretty sure they will back me on this, there is NOTHING super humna or special about lifitng this kind of weight. make the thread in the training form or lounge or something. pretty sure ppl will back me on it.,

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            • MurkaMan
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              #126
              Originally posted by SpeedKillz
              you have won me over!
              LOL That Hoppapoppa got ya..LOL

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              • SpeedKillz
                PHILLY'S FINEST
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                #127
                Originally posted by vcvc
                lets get someone in this thread who lifts weight or goes to gym even, pretty sure they will back me on this, there is NOTHING super humna or special about lifitng this kind of weight. make the thread in the training form or lounge or something. pretty sure ppl will back me on it.,

                super human? lol who said it was super human?

                whats super human is you and the weight you lifted as a teenager!

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                • vcvc
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                  #128
                  Originally posted by Money_May
                  In the UK yeah thats what i've found at our gyms the plate's are max 25K
                  ye those are the big ass ones that be on the leg press or something. the 20 kg ones are what most people work with. u can probbably back me on this man, do you think there is anyhting special about a teenage (18-19) guy dl about 3 plates?

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                  • CHOWWOKKA
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                    #129
                    Originally posted by vcvc
                    i guess this guy is the incredible hulk to you right? look at him small ass dude just started lifitng, but according to you this isnt possible...



                    his form is kinda **** but he did it, u mad?
                    See the problem with this video is, the guy is a lifter. You can tell because 1. he has a belt 2. he has the right grip and 3. He took his shoes off. It isn't an impossible achievement, I know of a guy who weighs 132 lbs who can DL 600, but he is a power lifter, not a boxer....and he probably juices he goes to the Animal Cage every year. He has done this his entire life, Khan hasn't he is a boxer... It literally looks like Khan just runs up to it, snags a pic and that's it.

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                    • Money_May
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                      #130
                      Originally posted by vcvc
                      ye those are the big ass ones that be on the leg press or something. the 20 kg ones are what most people work with. u can probbably back me on this man, do you think there is anyhting special about a teenage (18-19) guy dl about 3 plates?
                      Not at all, some people deadlift more then others, ive seen people around that age deadlift more they tend to do 1-3 reps at a time.

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