Khan deadlifting 4 plates, lookin to sit down on his shots more? Garcia gettin KTFO!!

[SpeedKillz]

its gonna be a good fight IMO....BOTH dudes will have their moments...at the end of the day, in my heart I got this a draw....with a gun to my head, Khan takes it!!

its not gonna be a draw homie, garcia is gonna beat khan, khan is gonna say his shoe laces were too tight, and he should get the win or a NC because his speed was hindered by the tightness of his laces...

[SpeedKillz]

First of all, Khan didn't lift that. Anybody who does weight training will know that's for show. However, i'm not hating, cool pic. Also, for you people who are saying lifting weights won't increase punching power you don't know what your talking about. Lifting weights will make you hit harder it's just logic as long as the person has the speed and technique to deliver that power. But sure if he did ONLY weight training and let himself get all slow and tense it will hinder some of his power.

I didnt see any pic on the front page. wtf?!

exactly, lifting weights will assist you in hitting harder, on top of your speed and technique. if you have poor technique, all the weight lifting in the world wont make you a harder puncher. bigger muscles dont mean bigger punches. its pure physics

f=ma. gotta have the brute strength in addition the acceleration, but from what I have researched, speed is key. theres different schools of thoughts on it obviously, and different people benefit from different techniques, of course.

but khan did not deadlift 4 plates. anyone who believes that is fooling themselves

[Mr. Philadel]

its not gonna be a draw homie, garcia is gonna beat khan, khan is gonna say his shoe laces were too tight, and he should get the win or a NC because his speed was hindered by the tightness of his laces...

dudes sleeping on Danny though....everybody need a coming out party and AK just might be the dude to put Danny on the map...like I said, its tough for me to call because I ride with both dudes...its like 2 of my family members are about to go at it...I don't wanna see it!!...smh

[SpeedKillz]

dudes sleeping on Danny though....everybody need a coming out party and AK just might be the dude to put Danny on the map...like I said, its tough for me to call because I ride with both dudes...its like 2 of my family members are about to go at it...I don't wanna see it!!...smh

I remember seein danny sparrin at joe hand's gym in philly years ago, and me and my trainer said he was gonna be a champ one day, just from like 3 rounds of seein him spar. alot of dudes here are sayin hes garbage cause he didnt look too good against morales. ERIK MORALES for fucks sake. khan is sleepin on danny too. if khan wants a shot of winning, he better not make one mistake, and be sharper than a needle, cause us philly dudes just do NOT stop!

[TOBYLEE1]

Its common sense bro...a guy who starts curling, and works his way up to curling 65lbs on each arm, will KO You with one punch...Curling will make u big, strong, and slow.....but THAT Plus, some boxing speed excercises, will even it out...ANYONE with common sense, knows Weight lifting, will increase every aspect of ur power...it will make u stronger at wrestling, manhandling, It will make u stronger at ANYTHING U do, involving your arms, esPECIALLY Punching...You sound like one of those old boxing guys, who say, "You punch with ur hip"...this is true, u punch with ur hip, but ur bicep is closer to ur fist than ur hip is....if u could curl 65lbs, you would KILL Someone if u hit them in their temple...Ortiz was NEVER a puncher as a kid in the ams....he started lifting crazy weight, as he got in the pros, thats why he had prollems making weight....cuz he was gaining muscle weight, and not increasing his power the right way, but he got strong as hell...all he does is lift, and do crazy athletical stuff

Working with weights just makes you stronger. If you go slow reps with high amounts of weight the muscle will build too much mass. I don't like to train a boxer with high weights cause the recovery time is much more and don't like them being sore the next day. Low weights and high reps is the way to go

Sorry but you swing from the hips, try it yourself and you will see.

[SpeedKillz]

Working with weights just makes you stronger. If you go slow reps with high amounts of weight the muscle will build too much mass. I don't like to train a boxer with high weights cause the recovery time is much more and don't like them being sore the next day. Low weights and high reps is the way to go

Sorry but you swing from the hips, try it yourself and you will see.

that is not a fact, and it depends on if someone has more fast twitch vs. slow twitch dominant fibers. you cannot pass that as a fact. some guys prefer heavy weights low reps for power without mass (those dudes are more slow twitch dominant), while others get speed and power from low weight high reps (fast twitch dominant). in the beginning stages of a weight lifting regime for boxing, its alot of guess and check...

[Bossy]

its gonna be a good fight IMO....BOTH dudes will have their moments...at the end of the day, in my heart I got this a draw....with a gun to my head, Khan takes it!!

I love both fighters. Amir is the fighter who got me into boxing to begin with but Danny is special and too many people neglect that fact.

Garcia puts his work in and he isn't afraid to go in and fight. As I said, if Khan starts backing up and dancing around the ring Garcia is gonna chase him. Danny hits hard, I don't care what people say, most have only watched him fight Morales and nothing more. His TKO against John Figueroa shows how hard he hits.

Old habits die hard, they can say Khan is going to stay flat footed etc, but Khan is where he is today because of his fighting style, I don't see him completely changing his style entirely for this fight. If it goes to decision, I see Khan winning. But I don't doubt that Garcia is going to go straight for the body and start working on getting the KO from the first minute in round one.

All I know is I will be watching with my hands over my eyes for this one!

[Money_May]

Someone asked Ruben if it will slow khan down and his response was 'lol lol lol, never'

[SpeedKillz]

Someone asked Ruben if it will slow khan down and his response was 'lol lol lol, never'

you gonna sig our bet my man? Im sure you're good for it, but still...

[SpeedKillz]

the pic finally loaded for me. lmao, yea small ass khan lifting 4 plates of 45s with no wraps or no gloves. right...

he might as well just enter a powerlifting competition. this is a hoax my friends...