This post is so ****** it is almost too ****** to counter!
If you had followed anything I've said to assume this, then you would understand that I do not actually subscribe to "bodybuilding" as being conducive to power. I certainly have never made such ****** suggestion that speed is increased by weightlifting either.
I only skimmed over your post but one last thing stood out at the end... A FASTER punch does not equal a harder punch. I notice you added sitting on it important, that was good. But a punch is a very complicated, actually one of the MOST complicated sporting moves to perform for maximum power. It is akin to hitting a baseball or a golf ball, you atleast have good knowledge there. But it was misdirected and DEFINETLEY directed at the wrong guy!
If you had followed anything I've said to assume this, then you would understand that I do not actually subscribe to "bodybuilding" as being conducive to power. I certainly have never made such ****** suggestion that speed is increased by weightlifting either.
I only skimmed over your post but one last thing stood out at the end... A FASTER punch does not equal a harder punch. I notice you added sitting on it important, that was good. But a punch is a very complicated, actually one of the MOST complicated sporting moves to perform for maximum power. It is akin to hitting a baseball or a golf ball, you atleast have good knowledge there. But it was misdirected and DEFINETLEY directed at the wrong guy!

Let me tell you, Williams is a weakling and a beanstalk compared with Peter, not to mention he threw less punches than Peter has in any fight I can remember. Not to mention he'd suffered a ****ing gunshot! This was a weak opponent for Liston let alone Ali when he was older!
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