What is so impressive about Paul Williams jogging 7 miles a day?

[ACHlLLES]

well you're a moron then because a boxer does that per day on top of 50-60 hours a week of INTENSE TRAINING not sitting at a computer desk like your fat ass does at work.

Do all boxers do this intense training? Because some boxers look like fat slobs who haven't done any cardio or weight lifting? I'm not attacking you, I'm just asking a question. Some boxers look like they sit on the computer all day long and watch tv all day long then jump into that ring and fight. chris arreola for example, he looks to be in one of the worst shapes I've ever seen a pro boxer be in.

[Dr.StrangeGlove]

Do all boxers do this intense training? Because some boxers look like fat slobs who haven't done any cardio or weight lifting? I'm not attacking you, I'm just asking a question.

Only the dedicated journeymen and world class fighters train this way.

[THE REED]

i know juan diaz doesnt run... and it shows

[Fulcrum29]

Do all boxers do this intense training? Because some boxers look like fat slobs who haven't done any cardio or weight lifting? I'm not attacking you, I'm just asking a question. Some boxers look like they sit on the computer all day long and watch tv all day long then jump into that ring and fight. chris arreola for example, he looks to be in one of the worst shapes I've ever seen a pro boxer be in.

no not all boxers.

1. james toney is known to do almost no road work (at least in the latter part of his career). His main cardio is his sparring.

2. Vitali Klitschko (possibly Wlad too, not sure about him though but Vitali is a definite) admits that he does ZERO roadwork as it is too hard on the joints due to the impact so he swims for his cardio instead.

[rizkybizness]

dude you're gay. I dont need to see your photos. And I dont really care how much you jog.
How did this turn into a thread about you? I thought it was about Williams, and yes 7 miles is a lot to run every day.

Settle down Gayson Litzau, you're in way over your head here. Can you post the pics where you and Oscar are wearing lingerie too?
I'll bet you look super cute in fishnets...

I love internet tough guys...

LMFAOOOOOOOOOOOOOOOOOOOOO



i love this guy

[ACHlLLES]

2. Vitali Klitschko (possibly Wlad too, not sure about him though but Vitali is a definite) admits that he does ZERO roadwork as it is too hard on the joints due to the impact so he swims for his cardio instead.

Juan Diaz does that for cardio aswell, so I think Juan Diaz might be a little lazy when it comes to jogging. But he still is a good fighter.

LMFAOOOOOOOOOOOOOOOOOOOOO



i love this guy

Yeah, he is so funny calling my gay liazu, when I look nothing like jason liatzu, or whatever that skinny white kids name is. Racist ****s.

[Dr.StrangeGlove]

no not all boxers.

1. james toney is known to do almost no road work (at least in the latter part of his career). His main cardio is his sparring.

2. Vitali Klitschko (possibly Wlad too, not sure about him though but Vitali is a definite) admits that he does ZERO roadwork as it is too hard on the joints due to the impact so he swims for his cardio instead.

This is why 7 miles a day is impressive. If you run that much you start to notice pain in your knees after a few days.
Swimming is a great way to do cardio. You burn a ****load of calories and its easy on the joints. Plus running for that long is just ****ing boring.

[ACHlLLES]

This is why 7 miles a day is impressive. If you run that much you start to notice pain in your knees after a few days.
Swimming is a great way to do cardio. You burn a ****load of calories and its easy on the joints. Plus running for that long is just ****ing boring.

I have leg injuries and foot injuries for running all the time, so I know what they and you mean by joint injuries. No gay jokes now, I'm not gay. I also know that running on the treadmill is better on the joints because of the flat surfaces. But as you said, running gets boring. Especially when I'm very picky on the music I listen to.

[them_apples]

I read Jeff Lacys blog back in the day and he runs about the same amount of miles a day, and Lacys no great fighter. Meaning Paul Williams is a good fighter but I don't get why people think running 7 miles a day is anything special when most boxers run that or even more.

actually 7 miles is above average, boxers can't kill them selves running a marathon.

7 miles is like what 11km?

most boxers do 10 km, so he's doing a tiny bit more.

20 km is just ridiculous for a boxer to be doing.

[Tuggers1986]

well you're a moron then because a boxer does that per day on top of 50-60 hours a week of INTENSE TRAINING not sitting at a computer desk like your fat ass does at work.

Yeah but him running is part of his work and intense training isnt it you tit!!!

If im a fat ass who sits at a desk all day as you say, but I still can run 5 miles a day then Williams being a pro boxer and doing 7 a day aint so fucking impressive is it.