What is so impressive about Paul Williams jogging 7 miles a day?

[KingTito]

It's not so much that. I actually thought he'd run more. I'm impressed with his work rate and stamina. There must be other cardio **** to his training.

[Tuggers1986]

7 miles a day aint that impressive.

I'd expect an elite level boxer to do that. I used to run 5 miles a day and thats aswell as working 45hrs a week.

[ACHlLLES]

It's not so much that. I actually thought he'd run more. I'm impressed with his work rate and stamina. There must be other cardio **** to his training.

Wow, a great post. And an answer I was looking for instead of the childish answers given by other posters like DrStrangeGaylove

[Dr.StrangeGlove]

You would you ***, can't wait until your alt account is banned

Awww poor baby wants to have me banned now...dude its ok...nothing wrong with being gay.

[mellow_mood]

^^^^ lol!!

dr. strageglove. .is making a name for him self!!!!!!

warrrrrrrrrrrrrrrrrrrrrrrrrrrr

[Fulcrum29]

You know I do like pwills, you can call me hater I don't care. I'm just telling you what I remember reading of Jeff Lacy's blog

well it's bull****. your memory is either foggy or lacey is flat out lying. It's a scientific fact that that much cardio work will begin onset of catabolism which is the break down of muscle/protein. There is no way in hell scientifically that lacey would have remained that big running A CONSISTENT 7 MILES A DAY (keep in mind 7 every once in a while or something like that is another story). I'd be surprised if Lacy ran a consistent 3-5 a day.

[ACHlLLES]

Awww poor baby wants to have me banned now...dude its ok...nothing wrong with being gay.

You're the one who is gay, you keep talking about ****s. And you're the *** with a picture of a person sucking on a banana.

[dans]

I read Jeff Lacys blog back in the day and he runs about the same amount of miles a day, and Lacys no great fighter. Meaning Paul Williams is a good fighter but I don't get why people think running 7 miles a day is anything special when most boxers run that or even more.

It's impressive because it only takes him 15 strides.

[Dr.StrangeGlove]

You're the one who is gay, you keep talking about ****s. And you're the *** with a picture of a person sucking on a banana.

Whats wrong with bananas? Their good for you. I always eat one before I go jogging 17 miles a day.

[Fulcrum29]

7 miles a day aint that impressive.

I'd expect an elite level boxer to do that. I used to run 5 miles a day and thats aswell as working 45hrs a week.

well you're a moron then because a boxer does that per day on top of 50-60 hours a week of INTENSE TRAINING not sitting at a computer desk like your fat ass does at work.