What is so impressive about Paul Williams jogging 7 miles a day?

[THE REED]

dude you're gay. I dont need to see your photos. And I dont really care how much you jog.
How did this turn into a thread about you? I thought it was about Williams, and yes 7 miles is a lot to run every day.

[mellow_mood]

I read Jeff Lacys blog back in the day and he runs about the same amount of miles a day, and Lacys no great fighter. Meaning Paul Williams is a good fighter but I don't get why people think running 7 miles a day is anything special when most boxers run that or even more.

I think that you guys are missing something...


is not that he runs 7 miles per day!!

its that it only takes him 25 steps to do it!!

thats what is impressive!!!!

[ACHlLLES]

dude you're gay. I dont need to see your photos. And I dont really care how much you jog.
How did this turn into a thread about you? I thought it was about Williams, and yes 7 miles is a lot to run every day.

You're the only ****** here, Kid I would knock you out with my pinky with your gay ass avatar. ****ing crackhead

[Dr.StrangeGlove]

You're the only ****** here, Kid I would knock you out with my pinky with your gay ass avatar. ****ing crackhead

Settle down Gayson Litzau, you're in way over your head here. Can you post the pics where you and Oscar are wearing lingerie too?
I'll bet you look super cute in fishnets...

I love internet tough guys...

[ACHlLLES]

Settle down Gayson Litzau, you're in way over your head here. Can you post the pics where you and Oscar are wearing lingerie too?
I'll bet you look super cute in fishnets...

I love internet tough guys...

I love the fact you hide behind a computer little kid, and that no girl would ever want a *** like you.

[Dr.StrangeGlove]

I love the fact you hide behind a computer little kid, and that no girl would ever want a *** like you.

But I'll bet you would? With your big buff body...ooooh, your pics are soo hottt, Post some more, I love it when you flex your guns...

[ACHlLLES]

But I'll bet you would? With your big buff body...ooooh, your pics are soo hottt, Post some more, I love it when you flex your guns...

You would you ***, can't wait until your alt account is banned

[Fulcrum29]

first of all for you idiots that never trained in boxing or trained WITH real boxers here's the truth:

most pro boxers run 3-5 miles a day at the MOST. Tyson ran maybe 5 give or take. Most pro boxers usually do even less sometimes about 3. A pro boxer running 7 a day is a lot. Not unheard of, I'm sure there were others and the age old thing about Tito always gets brought up that he supposedly ran 10-12 (I doubt every day but don't know for sure).
Either way for an average boxer 7 is a lot.
I remember a thread where this was brought up and someone said "that's ***** **** I run 8 miles a day to keep in shape" well duh ****head, boxers run 3-5 just as a warmup THEN they do a full time 8-10 hour per day training so it's not like road work is their main workout course.
You try running even 3 miles a day only to go back into the gym for 8-10 brutal hours of calisthenics, sparring, bagwork, etc.

[oldgringo]

Settle down Gayson Litzau, you're in way over your head here. Can you post the pics where you and Oscar are wearing lingerie too?
I'll bet you look super cute in fishnets...

I love internet tough guys...

moot*............

it's not a tv remote control function.

haha this thread is great. reed, grab the remote and mute that point for me...

[ACHlLLES]

first of all for you idiots that never trained in boxing or trained WITH real boxers here's the truth:

most pro boxers run 3-5 miles a day at the MOST. Tyson ran maybe 5 give or take. Most pro boxers usually do even less sometimes about 3. A pro boxer running 7 a day is a lot. Not unheard of, I'm sure there were others and the age old thing about Tito always gets brought up that he supposedly ran 10-12 (I doubt every day but don't know for sure).
Either way for an average boxer 7 is a lot.
I remember a thread where this was brought up and someone said "that's ***** **** I run 8 miles a day to keep in shape" well duh ****head, boxers run 3-5 just as a warmup THEN they do a full time 8-10 hour per day training so it's not like road work is their main workout course.
You try running even 3 miles a day only to go back into the gym for 8-10 brutal hours of calisthenics, sparring, bagwork, etc.

The whole topic was about how Jeff Lacy jogs 7 miles a day too.