Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,261 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,638 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,522 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Biggest person you've ever sparred or fought? Your strategy or advice? by Thank Me Later Started by Thank Me Later, 07-23-2017, 12:08 AM	54 responses 5,001 views 0 likes	Last Post by OctoberRed 05-23-2023, 11:56 PM
How to train like a real Boxer by them_apples Started by them_apples, 01-15-2021, 11:23 PM	47 responses 3,245 views 6 likes	Last Post by them_apples 05-21-2023, 07:05 PM
How much you exercise may impact your flu and pneumonia risk, study shows by OctoberRed Started by OctoberRed, 05-16-2023, 11:10 PM	0 responses 52 views 0 likes	Last Post by OctoberRed 05-16-2023, 11:10 PM
Cutting weight mental advantage ? by Lucky86 Started by Lucky86, 04-25-2023, 10:19 PM	7 responses 104 views 0 likes	Last Post by Omegamanic 05-08-2023, 03:21 PM
Your thoughts on teddy teaming up with Ryan hypothetically by Mike_b Started by Mike_b, 04-26-2023, 05:56 PM	7 responses 93 views 0 likes	Last Post by OctoberRed 05-06-2023, 11:42 PM
Here's how 10 popular diets scored for heart health by OctoberRed Started by OctoberRed, 04-30-2023, 11:25 PM	0 responses 46 views 0 likes	Last Post by OctoberRed 04-30-2023, 11:25 PM
Walnuts for heart health: Effect on the gut may be key by OctoberRed Started by OctoberRed, 03-26-2023, 11:37 PM	7 responses 133 views 0 likes	Last Post by OctoberRed 04-29-2023, 11:10 PM
Dry/water fasting for weight loss, amazing results by Cutthroat Started by Cutthroat, 02-25-2019, 04:47 PM	10 responses 8,583 views 0 likes	Last Post by willitrue 04-27-2023, 10:01 AM
Fasting diet reduces risk markers of type 2 diabetes by OctoberRed Started by OctoberRed, 04-08-2023, 11:28 PM	15 responses 137 views 0 likes	Last Post by dan_cov 04-25-2023, 06:46 AM
Weight loss may mean a risk of death for older adults, study shows by OctoberRed Started by OctoberRed, 04-10-2023, 11:07 PM	2 responses 69 views 0 likes	Last Post by OctoberRed 04-18-2023, 11:32 PM
Food labels don't necessarily lead to healthier eating or behavior change when it comes to food choice. by OctoberRed Started by OctoberRed, 12-19-2022, 12:07 AM	11 responses 139 views 0 likes	Last Post by OctoberRed 04-16-2023, 11:18 PM
These simple daily activities can help ward off back pain by OctoberRed Started by OctoberRed, 03-13-2023, 11:15 PM	18 responses 223 views 1 like	Last Post by lamarclark09 04-14-2023, 03:43 AM
Amateur boxing eye doctor examination by bouzigouloum Started by bouzigouloum, 04-12-2023, 10:57 PM	3 responses 53 views 0 likes	Last Post by kara 04-14-2023, 12:10 AM
Side Effects of Smoking Marijuana Every Day, According to Science by OctoberRed Started by OctoberRed, 08-01-2021, 01:03 AM	128 responses 1,534 views 1 like	Last Post by Rockin' 04-12-2023, 01:54 PM
Post-diet weight gain: Change in hunger neuron signaling may offer explanation by OctoberRed Started by OctoberRed, 04-03-2023, 11:14 PM	3 responses 53 views 0 likes	Last Post by Hooded Terror 04-09-2023, 10:14 AM
Artur Beterbiev training exercises by CasperUK Started by CasperUK, 11-09-2022, 07:46 AM	21 responses 1,702 views 1 like	Last Post by ShoulderRoll 04-07-2023, 05:41 AM
Mediterranean and MIND diets reduced signs of Alzheimer’s in brain tissue, study finds by OctoberRed Started by OctoberRed, 03-09-2023, 12:15 AM	15 responses 119 views 0 likes	Last Post by OctoberRed 03-30-2023, 11:13 PM
Staying at home or keep "training" - what is your advice by DesertPrince Started by DesertPrince, 02-25-2023, 06:32 AM	7 responses 153 views 0 likes	Last Post by Hooded Terror 03-28-2023, 10:40 AM
Have you ever been or know someone using a Sports Psychologist? by WarVeteranO01 Started by WarVeteranO01, 03-01-2023, 11:32 AM	9 responses 129 views 1 like	Last Post by HenryMartinez9 03-27-2023, 05:48 PM
How often should a person spar or train if their boxing for self-defense ? by WillieWild114 Started by WillieWild114, 03-15-2023, 08:24 AM	7 responses 174 views 0 likes	Last Post by HenryMartinez9 03-27-2023, 05:46 PM

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