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**a.rihn** · 11-26-2019, 08:19 PM

I second basically everything people have listed above. Maybe adding box jumps to that list as well.

**Beercules** · 11-26-2019, 08:21 PM

Run an run more.

**OctoberRed** · 11-30-2019, 02:44 AM

Originally posted by Beercules View Post

Run an run more.

Like I do from my wife...

**Beercules** · 11-30-2019, 02:50 AM

Originally posted by OctoberRed View Post

Like I do from my wife...

****ing women

**Zaroku** · 11-30-2019, 06:16 AM

Originally posted by Beercules View Post

Run an run more.

bloe blow me a kiss now.. ok.. i have done worse than you can imagine

you m y boy...

how to strengthen calves?