Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 267,343 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,711 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,573 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
One Major Effect Bananas Have on Your Gut, Says Science by OctoberRed Started by OctoberRed, 11-01-2021, 01:00 AM	0 responses 90 views 0 likes	Last Post by OctoberRed 11-01-2021, 01:00 AM
Neck bridge- To do or not to do? by Aspiring1 Started by Aspiring1, 10-16-2021, 09:47 PM	5 responses 152 views 0 likes	Last Post by TheBoxGod 10-28-2021, 06:31 PM
How to ruin A good steak? by 5'9"-132lbs. Started by 5'9"-132lbs., 02-25-2020, 11:13 AM	12 responses 1,087 views 0 likes	Last Post by Rockin' 10-27-2021, 04:35 PM
Hard sparring by darlo18 Started by darlo18, 09-25-2021, 02:38 AM	30 responses 465 views 0 likes	Last Post by markusmod 10-26-2021, 02:07 AM
Ass whooped really bad during sparring due to learning disability by Aspiring1 Started by Aspiring1, 09-27-2021, 05:26 AM	21 responses 373 views 0 likes	Last Post by them_apples 10-25-2021, 11:34 PM
good exercises by robertc Started by robertc, 10-22-2021, 08:24 PM	2 responses 72 views 0 likes	Last Post by OctoberRed 10-22-2021, 11:17 PM
[2021] Oleksandr Usyk Training Motivation (Workout) by alza1988 Started by alza1988, 10-14-2021, 04:06 PM	5 responses 319 views 0 likes	Last Post by TheBoxGod 10-22-2021, 06:26 PM
Any former skinny guys have had success gaining muscle mass? by Wolfie* Started by Wolfie*, 03-03-2015, 01:20 AM	49 responses 14,494 views 0 likes	Last Post by Nash out 10-21-2021, 12:26 PM
Terrible Tim Teaches: Rubber Necking by ShoulderRoll Started by ShoulderRoll, 10-16-2021, 09:08 AM	1 response 86 views 2 likes	Last Post by OctoberRed 10-18-2021, 11:15 PM
Study links healthy plant-based foods with lower risks of getting of COVID-19, having severe disease after infection by OctoberRed Started by OctoberRed, 09-12-2021, 11:28 PM	8 responses 100 views 1 like	Last Post by OctoberRed 10-17-2021, 11:23 PM
Do you ever throw straight right to the body with your back erect? by Pugilist89 Started by Pugilist89, 09-08-2021, 08:34 AM	39 responses 369 views 0 likes	Last Post by ShoulderRoll 10-16-2021, 07:16 AM
One Major Effect Gut Health Has on Your Blood Pressure, New Study Says by OctoberRed Started by OctoberRed, 09-20-2021, 11:41 PM	7 responses 79 views 0 likes	Last Post by OctoberRed 10-15-2021, 11:10 PM
What is this **** bag used for? by Pugilist89 Started by Pugilist89, 10-09-2021, 11:39 AM	28 responses 240 views 0 likes	Last Post by markusmod 10-13-2021, 03:47 AM
Turns Out, Oatmeal is Even Healthier For You Than We Thought by OctoberRed Started by OctoberRed, 10-08-2021, 11:40 PM	4 responses 108 views 0 likes	Last Post by OctoberRed 10-13-2021, 12:11 AM
Is it better to train in lower oz gloves or heavier? by Quiksilva Started by Quiksilva, 05-16-2021, 01:19 AM	6 responses 221 views 0 likes	Last Post by TinAgeOfBoxing 10-12-2021, 05:16 PM
This Weight Loss Method Is Causing Higher Rates of Death in Men, New Study Says by OctoberRed Started by OctoberRed, 10-03-2021, 11:17 PM	9 responses 110 views 0 likes	Last Post by OctoberRed 10-11-2021, 11:09 PM
"If you can't knock somebody out you better be able to box!" by Rockin' Started by Rockin', 10-09-2021, 11:43 AM	3 responses 76 views 0 likes	Last Post by markusmod 10-10-2021, 02:51 AM
Know any good boxing coach YouTube channels? by Ronald-ortiz Started by Ronald-ortiz, 10-07-2021, 01:53 AM	7 responses 147 views 0 likes	Last Post by OctoberRed 10-07-2021, 11:11 PM
This is Terrible Tim Witherspoon I have a new Youtube Channel by Tim Witherspoon Started by Tim Witherspoon, 10-06-2021, 04:58 PM	0 responses 55 views 0 likes	Last Post by Tim Witherspoon 10-06-2021, 04:58 PM
Boxing very seriously over 3.5 years and never compete- how come?!?!?! by DesertPrince Started by DesertPrince, 09-29-2021, 01:46 PM	11 responses 172 views 0 likes	Last Post by Lomadeaux 10-03-2021, 05:07 PM

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