Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,478 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,690 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,882 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
How do you know when you have the perfect hip rotation? by AlexKid Started by AlexKid, 12-11-2013, 05:29 PM	4 responses 967 views 0 reactions	Last Post by AlexKid 12-12-2013, 01:59 PM
How to punch going backwards/on the retreat? by AlexKid Started by AlexKid, 11-30-2013, 09:06 AM	12 responses 4,251 views 0 reactions	Last Post by Rockin' 12-11-2013, 07:03 PM
For Sale: Cheap iPhone 5/iPhone 5s/ iPhone 5c/ New iPad Air Unlocked Hot deal by c.l213 Started by c.l213, 12-11-2013, 03:53 AM	0 responses 1,488 views 0 reactions	Last Post by c.l213 12-11-2013, 03:53 AM
Double jab help by Tommy88 Started by Tommy88, 12-08-2013, 08:51 PM	3 responses 1,739 views 0 reactions	Last Post by Tommy88 12-10-2013, 10:49 PM
Cool tactic by Lennox Lewis to take em out. by AlexKid Started by AlexKid, 12-10-2013, 06:44 PM	0 responses 738 views 0 reactions	Last Post by AlexKid 12-10-2013, 06:44 PM
Anyone ever own a pair of Nike HyperKO's? by El Angel Started by El Angel, 12-09-2013, 09:29 PM	2 responses 1,399 views 0 reactions	Last Post by -Makunouchi- 12-09-2013, 11:16 PM
How to use the arm shoulder and fist on hook punches by AlexKid Started by AlexKid, 12-04-2013, 04:52 AM	3 responses 1,359 views 0 reactions	Last Post by NVSemin 12-09-2013, 03:21 PM
Getting hit with 8oz gloves compared to 10/12/14/16s by DosRounds Started by DosRounds, 11-02-2013, 12:21 AM	20 responses 30,823 views 0 reactions	Last Post by luke1979 12-08-2013, 10:49 PM
i dont know my natural fight weight...help by Sam Donald Started by Sam Donald, 12-04-2013, 01:10 PM	5 responses 1,774 views 0 reactions	Last Post by BigBack 12-07-2013, 07:12 PM
Expert boxing, who is Jonny Nguyen? by wade182 Started by wade182, 12-03-2013, 04:28 AM	3 responses 14,884 views 0 reactions	Last Post by NVSemin 12-07-2013, 01:28 PM
why weight drain? by nivek535 Started by nivek535, 11-01-2013, 01:13 PM	15 responses 2,812 views 0 reactions	Last Post by Sam Donald 12-07-2013, 11:00 AM
Do you avoid bread? by GhostFighter Started by GhostFighter, 12-02-2013, 11:56 AM	11 responses 5,462 views 0 reactions	Last Post by BigBack 12-07-2013, 06:23 AM
Carl 'The Cat' Thompson Boxing Club by mannyman Started by mannyman, 12-06-2013, 11:33 AM	0 responses 710 views 0 reactions	Last Post by mannyman 12-06-2013, 11:33 AM
Salavarria Boxing Gym in QC by vfrog Started by vfrog, 12-06-2013, 10:27 AM	0 responses 430 views 0 reactions	Last Post by vfrog 12-06-2013, 10:27 AM
Lots of women crossfit now a days... by -Huey- Started by -Huey-, 12-04-2013, 07:47 AM	11 responses 3,176 views 0 reactions	Last Post by jaded 12-05-2013, 01:06 AM
Leaning in with the cross, for southpaws its good? by AlexKid Started by AlexKid, 11-30-2013, 09:17 AM	3 responses 1,182 views 0 reactions	Last Post by AlexKid 12-04-2013, 01:01 AM
Had my first sparring session today by Madan Started by Madan, 12-01-2013, 08:35 PM	10 responses 1,712 views 0 reactions	Last Post by Tyler_Durden 12-03-2013, 07:21 PM
How would you counter an orthodox fighter as a southpaw in these situations? by AlexKid Started by AlexKid, 11-28-2013, 11:01 PM	12 responses 2,164 views 0 reactions	Last Post by AlexKid 12-03-2013, 03:58 AM
What is the bolo boxing punch how is it done? by AlexKid Started by AlexKid, 11-27-2013, 10:41 AM	8 responses 1,065 views 0 reactions	Last Post by wade182 12-02-2013, 11:22 PM
Vs philly shell by shs101 Started by shs101, 11-24-2013, 02:15 PM	2 responses 999 views 0 reactions	Last Post by walrusthewill 12-02-2013, 10:38 AM

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