Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	721 responses 267,280 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,654 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,533 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
How compatable are fast twitch muscle fibers and long distance running? by AlexKid Started by AlexKid, 03-21-2016, 10:16 AM	4 responses 2,144 views 0 likes	Last Post by GTTofAK 03-21-2016, 11:57 AM
Could you get all your cardio from sparring and bag work? by AlexKid Started by AlexKid, 03-05-2016, 10:20 PM	15 responses 3,113 views 0 likes	Last Post by PivotandRoll 03-21-2016, 05:45 AM
Caleries! The more you can cut the better and faster results ull get! by AlexKid Started by AlexKid, 03-15-2016, 08:27 AM	6 responses 1,789 views 0 likes	Last Post by GTTofAK 03-21-2016, 12:42 AM
Illness before a fight..effects it might have? by stephenmc Started by stephenmc, 02-23-2016, 11:16 PM	18 responses 2,225 views 0 likes	Last Post by MrMayhem 03-21-2016, 12:05 AM
Anyone else looking into the Hykso boxing wearable/punch tracker? by Redd Foxx Started by Redd Foxx, 03-18-2016, 06:39 PM	1 response 1,477 views 0 likes	Last Post by MrMayhem 03-20-2016, 11:56 PM
Anyone here good at making omelettes? by 48cantCstraight Started by 48cantCstraight, 03-16-2016, 12:00 PM	10 responses 3,128 views 0 likes	Last Post by nivek535 03-20-2016, 09:25 PM
after important call need advice by davef Started by davef, 03-18-2016, 08:27 AM	4 responses 770 views 0 likes	Last Post by Redd Foxx 03-20-2016, 02:57 PM
shin fractures? by AHussain123 Started by AHussain123, 03-19-2016, 12:38 PM	0 responses 373 views 0 likes	Last Post by AHussain123 03-19-2016, 12:38 PM
What to do with your thumb when punching by ExecutiveOutlaw Started by ExecutiveOutlaw, 01-28-2008, 08:03 PM	7 responses 22,475 views 0 likes	Last Post by alza1988 03-19-2016, 10:01 AM
How to stop hyper extending my elbow when I punch? by AlexKid Started by AlexKid, 03-19-2016, 05:18 AM	0 responses 1,488 views 0 likes	Last Post by AlexKid 03-19-2016, 05:18 AM
FG-5000 problem by ironalex Started by ironalex, 03-18-2016, 01:39 PM	2 responses 621 views 0 likes	Last Post by ironalex 03-18-2016, 04:07 PM
First Fight (Video) - Charity Boxing by AbstruseAlan Started by AbstruseAlan, 03-09-2016, 07:09 PM	6 responses 1,371 views 0 likes	Last Post by Soju 03-18-2016, 01:36 PM
Hitting the spleen? by GhostFighter Started by GhostFighter, 03-16-2016, 12:38 PM	1 response 1,032 views 0 likes	Last Post by El-blanco 03-16-2016, 09:38 PM
Training by yourself by An old beginner Started by An old beginner, 03-07-2016, 09:28 PM	7 responses 1,283 views 0 likes	Last Post by Syf 03-16-2016, 11:10 AM
Best material to stuff a punch bag?? by gaz26 Started by gaz26, 07-08-2012, 02:58 AM	11 responses 53,768 views 0 likes	Last Post by elina jhon 03-16-2016, 02:04 AM
any good site for boxing equipments?? by elina jhon Started by elina jhon, 03-15-2016, 02:39 AM	2 responses 695 views 0 likes	Last Post by WarVeteranO01 03-15-2016, 12:22 PM
What will happen to me if I stick with 800 caleries a day? (208lb guy) by AlexKid Started by AlexKid, 03-11-2016, 09:46 PM	4 responses 1,540 views 0 likes	Last Post by AHussain123 03-15-2016, 10:55 AM
How to generate power at close range by AlexKid Started by AlexKid, 03-14-2016, 06:07 AM	2 responses 1,051 views 0 likes	Last Post by AlexKid 03-14-2016, 12:31 PM
wHEN YOU CUT CALERIES HOW MUCH FAT /MUCLE COMES OFF IE IN WHAT RATIOS? by AlexKid Started by AlexKid, 03-11-2016, 09:11 AM	3 responses 735 views 0 likes	Last Post by BG_Knocc_Out 03-14-2016, 11:17 AM
Why did Mike Tyson do... by ElDiabloLoco503 Started by ElDiabloLoco503, 03-11-2016, 03:35 AM	3 responses 863 views 0 likes	Last Post by ShoulderRoll 03-12-2016, 05:19 PM

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