Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,491 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,700 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,888 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
Best exercise for lower, inner, butt? by AlexKid Started by AlexKid, 06-19-2016, 08:55 AM	7 responses 1,871 views 0 reactions	Last Post by AlexKid 06-19-2016, 06:02 PM
Learing Mayweather Mitts by BuakawBanchamek Started by BuakawBanchamek, 04-23-2016, 07:00 PM	5 responses 1,420 views 0 reactions	Last Post by paulsinghnl 06-19-2016, 03:07 PM
tyson number system and combinations by phos Started by phos, 09-03-2010, 08:40 AM	18 responses 27,854 views 0 reactions	Last Post by ShoulderRoll 06-19-2016, 01:11 PM
Fight in 10 weeks, 0 experience, advices? by spexel Started by spexel, 03-29-2016, 02:42 PM	24 responses 4,064 views 0 reactions	Last Post by Syf 06-18-2016, 08:09 PM
what is the single best exercise to target core muscles? by Tago Nang Tago Started by Tago Nang Tago, 05-23-2016, 11:41 PM	31 responses 6,313 views 0 reactions	Last Post by Zaroku 06-18-2016, 06:12 AM
Knuckle Pain by Aronnekick Started by Aronnekick, 06-15-2016, 05:36 PM	13 responses 3,599 views 0 reactions	Last Post by Mr.MojoRisin' 06-17-2016, 09:49 AM
gym wrist wraps for boxing by AHussain123 Started by AHussain123, 05-05-2016, 10:05 AM	5 responses 2,276 views 0 reactions	Last Post by elina jhon 06-14-2016, 05:01 AM
Have women smiled and said hi to you when you're doing roadwork in residential areas? by punchr Started by punchr, 06-11-2016, 05:45 PM	28 responses 33,248 views 0 reactions	Last Post by meremortal 06-13-2016, 11:56 PM
Has anyone ever tried or done a body detox? by Boxfan83 Started by Boxfan83, 06-06-2016, 04:08 PM	14 responses 1,450 views 0 reactions	Last Post by Zaroku 06-13-2016, 08:10 PM
Running Injury by BuakawBanchamek Started by BuakawBanchamek, 06-12-2016, 03:46 PM	6 responses 1,887 views 0 reactions	Last Post by Snoop Frog 06-13-2016, 02:45 PM
Footwork, Keeping Eyes Open, and Ring IQ by 7Leven Started by 7Leven, 06-10-2016, 06:27 PM	2 responses 1,926 views 0 reactions	Last Post by Boxfan83 06-13-2016, 02:18 PM
Lomachenko Claims WBO Title After Devastating Martinez Knockout by elina jhon Started by elina jhon, 06-13-2016, 06:59 AM	1 response 746 views 0 reactions	Last Post by Mr.MojoRisin' 06-13-2016, 08:01 AM
Knowing when to call it quits? by stephenmc Started by stephenmc, 06-03-2016, 02:40 PM	11 responses 2,067 views 0 reactions	Last Post by SUBZER0ED 06-11-2016, 02:50 PM
The AlexKid Training Video by jaded Started by jaded, 06-10-2016, 12:18 AM	9 responses 1,065 views 0 reactions	Last Post by AlexKid 06-10-2016, 08:45 PM
What are the benefits of hanging a double ended bag horizonally vice vertically? by Boxfan83 Started by Boxfan83, 06-10-2016, 04:23 PM	0 responses 1,188 views 0 reactions	Last Post by Boxfan83 06-10-2016, 04:23 PM
Putting on muscle to enhance power is for idiots? by AlexKid Started by AlexKid, 05-21-2016, 02:38 PM	36 responses 5,560 views 0 reactions	Last Post by Facade 06-10-2016, 03:31 PM
What are some good boxing reflex training drills? by Boxfan83 Started by Boxfan83, 02-03-2016, 03:12 PM	11 responses 2,987 views 0 reactions	Last Post by AddiX 06-10-2016, 02:15 PM
Whats the most effective style for me? by AlexKid Started by AlexKid, 05-18-2016, 11:50 PM	31 responses 4,133 views 0 reactions	Last Post by Zaroku 06-10-2016, 10:14 AM
Need exercise routine to increase the width... by AlexKid Started by AlexKid, 06-01-2016, 12:10 PM	4 responses 1,702 views 0 reactions	Last Post by Zaroku 06-09-2016, 10:10 AM
My training routine - improvements by BuakawBanchamek Started by BuakawBanchamek, 06-05-2016, 03:53 PM	9 responses 2,621 views 0 reactions	Last Post by Zaroku 06-09-2016, 09:50 AM

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