Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,439 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,654 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,869 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Landing the Southpaw Right Hook by GrandpaBernard Started by GrandpaBernard, 09-27-2016, 09:19 AM	2 responses 3,240 views 0 likes	Last Post by Guest 09-28-2016, 11:17 PM
Sparring injuries by DUZZI Started by DUZZI, 09-28-2016, 11:43 AM	5 responses 3,871 views 0 likes	Last Post by Guest 09-28-2016, 11:14 PM
what are the Amatuer WEIGHT CLASSES ?? by punchDrUnK MONK Started by punchDrUnK MONK, 08-06-2007, 08:42 PM	23 responses 51,079 views 0 likes	Last Post by Ray Corso 09-28-2016, 11:47 AM
Heat oil allowed in boxing fights by BuakawBanchamek Started by BuakawBanchamek, 08-21-2016, 06:15 PM	6 responses 2,156 views 0 likes	Last Post by Soju 09-28-2016, 07:14 AM
Elevation Training Masks by GrandpaBernard Started by GrandpaBernard, 09-16-2016, 12:04 AM	5 responses 1,272 views 0 likes	Last Post by Guest 09-25-2016, 03:42 PM
suggestion about training gloves by elina jhon Started by elina jhon, 09-22-2016, 08:56 AM	2 responses 649 views 0 likes	Last Post by Mr.MojoRisin' 09-24-2016, 08:36 AM
Having trouble locking my elbow on long hooks by AlexKid Started by AlexKid, 09-21-2016, 01:38 PM	5 responses 1,113 views 0 likes	Last Post by AlexKid 09-23-2016, 09:56 AM
How to buy Winning gloves? by yngwie Started by yngwie, 09-19-2016, 10:56 PM	10 responses 5,956 views 0 likes	Last Post by BuakawBanchamek 09-21-2016, 06:12 PM
Power lifting Routine for Boxing by Mr.MojoRisin' Started by Mr.MojoRisin', 07-29-2015, 08:44 PM	8 responses 3,977 views 0 likes	Last Post by Mr.MojoRisin' 09-20-2016, 09:16 PM
Fighting again after injury by BuakawBanchamek Started by BuakawBanchamek, 09-16-2016, 03:29 PM	3 responses 1,137 views 0 likes	Last Post by stephenmc 09-20-2016, 06:23 AM
Resistance running??? by Boxfan83 Started by Boxfan83, 09-16-2016, 09:48 AM	4 responses 827 views 0 likes	Last Post by gee73 09-18-2016, 03:24 AM
How much time do you spend on your abs? by Boxfan83 Started by Boxfan83, 08-24-2016, 10:13 AM	10 responses 3,284 views 0 likes	Last Post by Guest 09-16-2016, 10:10 PM
How the fook do you do this? by Roy Jones Jnr Started by Roy Jones Jnr, 08-30-2016, 05:32 PM	14 responses 1,979 views 0 likes	Last Post by Zaryu 09-16-2016, 08:32 PM
Got some sparring in yesterday video inside...soon my elbow will be 100% by therealpugilist Started by therealpugilist, 09-14-2016, 09:57 AM	18 responses 2,095 views 0 likes	Last Post by Guest 09-16-2016, 07:33 AM
Need you guys help I weigh 144 need to get to 132 help i have low body fat by therealpugilist Started by therealpugilist, 09-12-2016, 12:48 PM	24 responses 3,717 views 0 likes	Last Post by therealpugilist 09-16-2016, 07:27 AM
anyone use sport specific headphones for training? by DeLaHoya1fan Started by DeLaHoya1fan, 05-14-2013, 03:33 PM	2 responses 1,341 views 0 likes	Last Post by ahas 09-15-2016, 11:56 PM
Clap push ups by dman4093 Started by dman4093, 09-07-2016, 03:50 PM	16 responses 4,741 views 0 likes	Last Post by Boxfan83 09-14-2016, 01:35 PM
warrior diet help ??? by zivchany Started by zivchany, 09-13-2016, 01:04 PM	2 responses 1,305 views 0 likes	Last Post by zivchany 09-14-2016, 08:56 AM
How can I treat a hyperextended elbow? sparring video inside shows how i injured it by therealpugilist Started by therealpugilist, 08-23-2016, 10:22 AM	9 responses 9,061 views 0 likes	Last Post by therealpugilist 09-13-2016, 12:56 PM
Critique my double-end bag session by _original_ Started by _original_, 08-13-2016, 10:47 PM	11 responses 2,679 views 0 likes	Last Post by watchayouhead 09-13-2016, 02:37 AM

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