Originally posted by saintsFPS
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Am I training enough to become a great boxer?
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Last edited by Rockin'; 08-05-2018, 05:31 PM.
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Since I can't find any other gyms near me, tonight im gonna ask my friend if he would do me a favor and spar with me everday (I hit him light while he has padding and he hits full contact and I have a mouth guard in) In return for using my home gym, what do you guys think? 3 rounds a day 6 days a week alright, more then that? Less?Last edited by saintsFPS; 08-07-2018, 05:44 PM.
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It seems like you devote a lot of time to training, but it's difficult to tell how hard you train, or how fit/competent you are at this point. After reading your opening post, you indicate that it takes you 80 minutes to run 6 miles; but you only usually find 40 minutes in the morning and get through 3 miles?
If this is true I'd recommend focusing on cardio rather than weights. I know ladies in their 60s and 70s that can run rather further than 3 miles in 40 mins....
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I defiantly can run more then 3 miles in 40 minutes, the problem is i'm flat footed medically (not in boxing terms) and it really hurts, after running for a while I really have to slow it down cause by this time my feet are killing me, my ankles are sore and my shins have sharp pain all over them, so to be able to run the full 6 miles without stopping at all I have to take it slow, I could run it in a lot faster time if I took brakes every mile or so which i usually do, just 30-40 seconds off my feet.
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Originally posted by saintsFPS View PostI defiantly can run more then 3 miles in 40 minutes, the problem is i'm flat footed medically (not in boxing terms) and it really hurts, after running for a while I really have to slow it down cause by this time my feet are killing me, my ankles are sore and my shins have sharp pain all over them, so to be able to run the full 6 miles without stopping at all I have to take it slow, I could run it in a lot faster time if I took brakes every mile or so which i usually do, just 30-40 seconds off my feet.
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