Hitting the bag.....

[Del Coqui]

Don't listen to these people, I thought this was the best heavy bag video I have seen in this place. One of the biggest mistakes people with no experience make is hitting the heavy bag with all their strength, you don't have to do that.

Once in a while during drills you can but it's better to concentrate on technique and movement, which you did.

If you watch videos of the pro's hit the heavy bag, very rarely do you see them **** on it, it's more of a cardio work out and technique than anything else.

Good work on the bag and keep it up.

I disagree my brother. This kid seems to have potential but he needs to develop his power and technique working hard on that bag, been tired is not an excuse. He is not a pro and I take it he doesnt have hand problems.

[Cassius Liston]

ok thanks. is it worth doing that much in amature boxing? or is it best to just keep going fast and racking up those points? can a few good hits help wear down your oponent?

its good to mix it up but obviously powerful bodyshots are going to help you for that third and last round

[Del Coqui]

its good to mix it up but obviously powerful bodyshots are going to help you for that third and last round

exactly. but you should start pounding that body since the opening bell

[Suckmedry]

Was alright...But you threw way too many arm punches. The heavy bag is an opportunity to utilise your technique to produce some power. You were throwing taps there that wouldn't get respect from any sort of fighter. The way they are scoring these amateur fights, you need to put some authority behind your punches, because they need to be clearly seen landing. I always laugh when people on this board talk about the amateurs being "powder-puff punching". It's power punching, that is all that is scoring. In fact your best bet for a scoring point is a full power straight right, a big hook or an overhand.

[Suckmedry]

Don't get me wrong though, your technique is solid, you just need to turn into those shots more.

[stefl14]

Don't listen to these people, I thought this was the best heavy bag video I have seen in this place. One of the biggest mistakes people with no experience make is hitting the heavy bag with all their strength, you don't have to do that.

Once in a while during drills you can but it's better to concentrate on technique and movement, which you did.

If you watch videos of the pro's hit the heavy bag, very rarely do you see them **** on it, it's more of a cardio work out and technique than anything else.

Good work on the bag and keep it up.

Actually, one of the primary functions of the heavy bag is to develop power. I am not saying swing at it with your hardest bombs but you need to put something behind shots. He did focus on movement but you need to focus on punching technique which he didn't because every punch was an arm punch.

[Run]

Boy does have a nice left hand though .



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[QQQQQQQ]

lol you guys will all see when i upload my next heavy bag video tommorow, the video was my 4th round on the heavybag after doing all my other workouts

no excuses, just wait........

[bernardotelo]

lol you guys will all see when i upload my next heavy bag video tommorow, the video was my 4th round on the heavybag after doing all my other workouts

no excuses, just wait........

I subbed to your youtube account don't let me down now lol...btw it's me that commented on that video saying to dl sony vegas lol (TropaMS)

[QQQQQQQ]

I subbed to your youtube account don't let me down now lol...btw it's me that commented on that video saying to dl sony vegas lol (TropaMS)

haha alright i got you, stay tuned...