Hitting the bag.....

[QQQQQQQ]

Me hitting the bag let me know wha you guys think

[Del Coqui]

Son, sit down and put something behind those shots, you hardly moving the bag. Not gonna accomplish much that way.

[The Golden Boy]

why is it that everyone is always worn out or tired before they start filming these clips they put on the net?

[QQQQQQQ]

bro in the video i clearly stated i sit down on my punchs more when im not tired

i did the speedbag, shadow boxing, jump rope, 3 seperate rounds of the heavybag, pushups, ab work, all before this video, i was only ****ing around here

[QQQQQQQ]

why is it that everyone is always worn out or tired before they start filming these clips they put on the net?

lol i can understand to why as you wouldnt believe me

but if you have trained in a gym you know that the heavy bag is the last thing you do before you call it a day

[bernardotelo]

from 2:02 were you protecting your penis ?

[NChristo]

lol i can understand to why as you wouldnt believe me

but if you have trained in a gym you know that the heavy bag is the last thing you do before you call it a day

Maybe at your gym.

Last thing we do here is warm down or calisthenics.

[QQQQQQQ]

Maybe at your gym.

Last thing we do here is warm down or calisthenics.

obviously warming down is last, im talking about training wise

[QQQQQQQ]

from 2:02 were you protecting your penis ?

protecting from low blows yeah lmao

[St Lunatic]

making a video of you going 110% and actually working on your own style... then come back and ask us what we think