Originally posted by Pork Chop
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It was my goal to help Luke relax and be able to see punches coming more easily.
I had no intention of sticking around and letting him score. Luke does not need help finding openings or learning to punch in combinations, he is already quite good at it, but he gets tense, and sometimes he becomes so focused on looking for openings, that he doesn't see some of the punches coming. I was trying to help him with that.
It was also my second time sparring in over 9 months, 1st time in over 6 months due to medical problems. There are few little rusty spots I need to work on, one of them is moving after head movement, although the part you are talking about where I nearly fell over, was because I blocked a left hook from Luke that pushed me off balance when I was coming out of the deep squat.
My footwork in general has suffered as a result of not being able to spar. My balance is not as good, my pivots are off. I looked awkward doing some moves that I use to look much more fluid doing.
Its also true that I made the sparring look lighter than it was. I was holding back on my punches, to help Luke relax, but Luke's punches were quite a bit stiffer than they look on camera.
I guess you can't really tell how hard a punch is if you don't see it hit hitting anything.
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