what do you eat for breakfast every day?

[rambov]

I eat what I would usually have for dinner. Steak, rice, beans, all kinds of ****..

For dinner I eat very little...

[Mistadobalina]

waffle crisp
can of vienna sausage
rice

lol

[-Antonio-]

Protein shake with oats and fruit. About 400 calories total.

[Dorian]

i barely eat breakfast

[Kayo]

i barely eat breakfast

thats not very good dude, breakfast is the most important meal of the day. I have the ****tiest training days when i dont eat breakfast, and hell even my day all round doesnt seem to fall into place properly when i dont eat breakfast

[hotdog899]

Oats everyday

Bowl of Oats
1 Banana
tbsp of Honey
Black coffee

[deformed tit]

just curious what everyone else eats. here's mine..

1 packet of instant oatmeal(the lower sugar kind)
1 apple
2 whole eggs

A born of lucky charms and half a g****fruit and im away

[OctoberRed]

Bowl of Oats
1 Banana
tbsp of Honey
Black coffee

That's almost what I have as a late night snack

[Yeahbuddy]

Scrambled eggs with kale *****ake mushrooms and cherry tomato with some raw milk and maybe half an avocado. breakfast should be focused primarily on fat if you arent training after it. I train first thing in the morning and before training I have a fruit smoothie usually banana and some berries or pineapple.

[OctoberRed]

Scrambled eggs with kale *****ake mushrooms and cherry tomato with some raw milk and maybe half an avocado. breakfast should be focused primarily on fat if you arent training after it. I train first thing in the morning and before training I have a fruit smoothie usually banana and some berries or pineapple.

That sound greats, but it would likely make me fart up a storm.