any benefit from hitting the bag with just handwraps??

[Verstyle]

14's for me i try use 16's when there available the bigger the better in my opinion well to an extent i got bad hands but. It will tone you up with bigger gloves and make you quicker also get you used to the bigger gloves for sparring

work with bigger gloves for months and years and u will see a difference in handspeed with smaller 1s.

[Southpaw Stinger]

work with bigger gloves for months and years and u will see a difference in handspeed with smaller 1s.

he ain't kiddin