Discussion: The effect of loosing a few extra lbs.
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Manny was weight drained against JMM. did he make any excuses or his fans? his walking weight was around 144-146 lbs when he was fighting in a superfeatherweight. but Manny cut those pounds in a few months and didnt make any excuses. those haters should do the same. dont make any excuses. they have 2-4 months to prepare for the fight. there shouldnt be any excuses.Comment
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The issue is not the weight but the Body Fat %. For someone with 6% BF they will die trying to lose a few non water lb's. But if someone is 8% BF that weight will be easier to lose. It doesnt matter if they fought lower or higher it depends how your weight is orginized. iirc you cant be below 4% BF without dying and athletes are 6-13% BF.
Thats why for pacq putting on 5 lb sounds little to you guys but he needs to maintain his bodyfat % while gaining those 5 lb while eating 7000 cals a day while burning thousands of cals a day. Thats why they pay lots of cash for nutritionists instead guessing it. I want them to start doing bf% at weigh-ins so we see whos actually is in better shape and which weight class they belong at.Comment
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props to the original thread starter, this was actually a good thread until right on cue it got ruined by the usual Bscene bs. This forum has gone downhill so bad its disappointing.Comment
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Those that think that a few lbs don't make a difference have never box or worked with any boxers.
Their oppinions have not real base if they haven't experience training.
Yes a boxer has a few months to loose the weight, but a boxer has also pushed his body to the lesser weight possible from the start.
I stand firm saying that a few lbs can make a huge difference in a fight.Comment
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So Cotto walks around at 146??
People around here can't be that ****in ******!..
Cotto's walk around weight is in the high 150's low 160's and works damn hard to get to 147lbs and at that point he's dehydrated and weak..that's why 98% of boxers rehydrate up to 15lbs over night..
So 2 extra pounds won't necessarily mean water weight or fat..he's lean and dehydrated by 147 as it is..so now it's muscle mass which can make anyone weak..fat ****s around here won't know the difference tho..
Pacquiao walks around at 150..so all he had to do was maintain and gain muscle mass to hang with the big boys..not as hard as training, dehydrating and losing mass..
So to the "it's only 1lb" warriors hit the gym lose 30lbs and get to about 6% bodyfat then try to lose 2 more lbs in a span of 8 weeks..til you do that STFU actin like it's as easy as skipping a dinner or 2 out of the week..Comment
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