Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,365 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,591 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,814 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Need to lose 2.5kg in 10 days by Polaco Started by Polaco, 03-09-2021, 05:43 AM	12 responses 257 views 0 likes	Last Post by Wayneta Today, 05:00 AM
Advice wanted by Toadstool Started by Toadstool, 11-28-2024, 10:07 PM	9 responses 194 views 0 likes	Last Post by AvaCarter_34 06-28-2025, 11:37 AM
The shot Willard lands on Johnson is as real as it gets by them_apples Started by them_apples, 06-28-2025, 11:18 AM	0 responses 8 views 0 likes	Last Post by them_apples 06-28-2025, 11:18 AM
Seeking Insights on Spiritual Awakening Experiences by adamjones Started by adamjones, 05-26-2025, 11:37 AM	7 responses 66 views 0 likes	Last Post by douglasrozek 06-28-2025, 04:32 AM
The Impact of Boxing on Mental Health: A Knockout for Well-being? by alpha07 Started by alpha07, 02-28-2025, 07:43 AM	14 responses 191 views 1 like	Last Post by Loveherize 06-26-2025, 01:36 PM
Building up muscles for boxing. by Milchev Started by Milchev, 07-06-2017, 11:58 AM	88 responses 17,914 views 0 likes	Last Post by AvaCarter_34 06-20-2025, 12:10 PM
Is Walking a Good Enough Form of Exercise? by OctoberRed Started by OctoberRed, 02-08-2022, 01:31 AM	29 responses 1,886 views 2 likes	Last Post by Loveherize 06-19-2025, 05:59 AM
Whey Protein Concentrate vs Isolate by uslittleboy1 Started by uslittleboy1, 11-12-2019, 12:52 PM	16 responses 2,712 views 0 likes	Last Post by adamjones 06-14-2025, 10:20 PM
8 Proven Ways To Lose Weight Without Dieting by OctoberRed Started by OctoberRed, 09-11-2022, 11:15 PM	8 responses 213 views 0 likes	Last Post by IanPullman 06-13-2025, 06:52 AM
The Myth Of Milk? by Southpaw16BF Started by Southpaw16BF, 03-01-2010, 04:00 PM	92 responses 7,620 views 0 likes	Last Post by adamjones 06-12-2025, 11:27 PM
Is red meat intake linked to inflammation? by OctoberRed Started by OctoberRed, 11-07-2023, 12:15 AM	3 responses 80 views 0 likes	Last Post by adamjones 06-10-2025, 10:39 PM
Struggling to Lose Weight Despite Diet and Exercise – What Am I Missing? by adamjones Started by adamjones, 06-02-2025, 05:11 PM	2 responses 37 views 0 likes	Last Post by dhomps 06-09-2025, 01:20 PM
Can food be medicine? Pros and cons by OctoberRed Started by OctoberRed, 04-14-2022, 01:24 AM	13 responses 290 views 0 likes	Last Post by tyler87432f 06-09-2025, 12:34 PM
New research adds evidence to the benefits of ginger supplements for treating autoimmune diseases by OctoberRed Started by OctoberRed, 10-01-2023, 11:31 PM	8 responses 130 views 0 likes	Last Post by adamjones 06-08-2025, 08:36 PM
Them apples old school war camp by them_apples Started by them_apples, 08-26-2024, 01:29 AM	16 responses 489 views 0 likes	Last Post by James505 06-04-2025, 04:50 AM
Muscle Groups Targeted by Close Grip Lat Pulldown? by adamjones Started by adamjones, 06-03-2025, 11:06 AM	0 responses 25 views 0 likes	Last Post by adamjones 06-03-2025, 11:06 AM
Knuckle/Skin help... by ZacharyMack Started by ZacharyMack, 01-19-2020, 12:00 AM	7 responses 798 views 0 likes	Last Post by adamjones 06-01-2025, 05:18 PM
How to put on knee brace with velcro by Borneo Started by Borneo, 03-01-2025, 03:37 AM	2 responses 84 views 0 likes	Last Post by 4truth 06-01-2025, 10:47 AM
Olympic coach Terry Edwards gives online training! by Neill Ryan Started by Neill Ryan, 04-03-2009, 04:52 AM	1 response 797 views 0 likes	Last Post by william3949 06-01-2025, 01:02 AM
Advice Wanted by CB9ITA9I Started by CB9ITA9I, 10-15-2024, 02:09 AM	7 responses 204 views 0 likes	Last Post by teraboxapk 05-30-2025, 03:00 AM

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