Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,459 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,682 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,876 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
Coffee with milk may have an anti-inflammatory effect by OctoberRed Started by OctoberRed, 02-09-2023, 12:49 AM	2 responses 82 views 0 reactions	Last Post by tyler87432f Today, 11:48 AM
Advice Wanted by CB9ITA9I Started by CB9ITA9I, 10-15-2024, 02:09 AM	10 responses 271 views 0 reactions	Last Post by ajdksanmasdas 08-21-2025, 03:02 AM
How Effective Are Steroids To Boxers? by max baer Started by max baer, 12-12-2022, 09:04 AM	22 responses 657 views 0 reactions	Last Post by goharclients03 08-20-2025, 05:20 PM
Looking for Current Pricing on Retatrutide Peptide 20 mg – Any Updates? by adamjones Started by adamjones, 08-12-2025, 02:03 AM	1 response 14 views 0 reactions	Last Post by Crabtree 08-20-2025, 01:56 AM
The 5:2 Diet: Is It Good for Weight Loss? by OctoberRed Started by OctoberRed, 11-26-2023, 12:18 AM	11 responses 366 views 0 reactions	Last Post by AvaCarter_34 08-19-2025, 12:49 PM
Explore Papa's Games by Lesliusquet Started by Lesliusquet, 07-05-2025, 02:42 AM	7 responses 120 views 0 reactions	Last Post by JakhmolaKasim 08-14-2025, 02:28 AM
Is Walking a Good Enough Form of Exercise? by OctoberRed Started by OctoberRed, 02-08-2022, 01:31 AM	32 responses 1,963 views 2 reactions	Last Post by marcelsullivan 08-13-2025, 04:16 PM
weight loss by tomhead69 Started by tomhead69, 03-23-2009, 02:50 PM	5 responses 534 views 0 reactions	Last Post by marcelsullivan 08-13-2025, 04:14 PM
Is red meat intake linked to inflammation? by OctoberRed Started by OctoberRed, 11-07-2023, 12:15 AM	4 responses 103 views 0 reactions	Last Post by dhomps 08-13-2025, 12:45 PM
New research adds evidence to the benefits of ginger supplements for treating autoimmune diseases by OctoberRed Started by OctoberRed, 10-01-2023, 11:31 PM	9 responses 179 views 0 reactions	Last Post by dhomps 08-13-2025, 10:01 AM
Managing Recovery Time Between Intense Sessions – What Works for You? by johnnysmith Started by johnnysmith, 08-06-2025, 07:00 AM	2 responses 28 views 0 reactions	Last Post by emilycandy 08-13-2025, 02:28 AM
The Myth Of Milk? by Southpaw16BF Started by Southpaw16BF, 03-01-2010, 04:00 PM	95 responses 7,697 views 0 reactions	Last Post by adamjones 08-12-2025, 10:50 AM
You're Probably Eating a Meal's Worth of Snacks Each Day by OctoberRed Started by OctoberRed, 12-20-2023, 12:26 AM	14 responses 181 views 0 reactions	Last Post by tyler87432f 08-09-2025, 01:27 AM
40 KG Olympic weight plate (hammer curls) by shahida TKO Started by shahida TKO, 08-07-2025, 02:58 PM	0 responses 21 views 0 reactions	Last Post by shahida TKO 08-07-2025, 02:58 PM
The 15 Best High-Protein Fast Food Meals You Can Eat by OctoberRed Started by OctoberRed, 05-09-2021, 11:48 PM	29 responses 2,765 views 0 reactions	Last Post by borisemi 08-06-2025, 12:40 AM
Looking for a good fights of tall orthodox vs short southpaw by DesertPrince Started by DesertPrince, 12-18-2024, 10:56 AM	4 responses 150 views 0 reactions	Last Post by Kearns76 08-06-2025, 12:13 AM
Recommendations? Looking to add a Cobra bag to my home gym... by Boxfan83 Started by Boxfan83, 02-04-2020, 11:53 AM	7 responses 4,445 views 0 reactions	Last Post by Leebrond 08-05-2025, 05:54 AM
The shot Willard lands on Johnson is as real as it gets by them_apples Started by them_apples, 06-28-2025, 11:18 AM	3 responses 80 views 0 reactions	Last Post by adamjones 08-02-2025, 05:28 PM
Sarms ? by Ber Started by Ber, 08-01-2020, 09:48 AM	34 responses 3,033 views 0 reactions	Last Post by AvaCarter_34 08-02-2025, 03:47 PM
What 11 Ketotestosterone and Androgens Actually Do And How I Found Out the Hard Way by them_apples Started by them_apples, 07-11-2025, 08:18 AM	5 responses 74 views 0 reactions	Last Post by them_apples 08-01-2025, 07:18 PM

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