Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,439 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,654 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,869 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
How long till I notice the fat start to go? by AlexKid Started by AlexKid, 02-07-2016, 08:32 PM	11 responses 2,013 views 0 likes	Last Post by OctoberRed 11-17-2018, 01:19 AM
favorite counter for the southpaw vs orthodox lead hand long hook jab counter by ko pharaoh Started by ko pharaoh, 10-29-2018, 12:13 AM	13 responses 1,386 views 0 likes	Last Post by BG_Knocc_Out 11-16-2018, 03:22 AM
Conflicted over whether to try boxing again? by KrnxMan86 Started by KrnxMan86, 09-21-2018, 11:14 AM	21 responses 1,894 views 0 likes	Last Post by OctoberRed 11-14-2018, 11:55 PM
as a southpaw, how do you fight an orthodox slugger/brawler by ko pharaoh Started by ko pharaoh, 11-13-2018, 12:31 AM	6 responses 568 views 0 likes	Last Post by OctoberRed 11-14-2018, 01:07 AM
How to increase the speed of punches ? by AlexKid Started by AlexKid, 10-12-2018, 06:16 AM	18 responses 3,210 views 0 likes	Last Post by Taha93 11-09-2018, 08:22 AM
Questions about the punching bag? by AchillesFury Started by AchillesFury, 10-06-2018, 05:56 AM	34 responses 3,080 views 0 likes	Last Post by CrowsNestWest 11-08-2018, 03:15 PM
Am I still arm punching? by Tariq☆233 Started by Tariq☆233, 06-26-2018, 03:17 PM	13 responses 1,822 views 0 likes	Last Post by OctoberRed 11-07-2018, 10:35 PM
Practicing Fight Meals by WonderMonkey Started by WonderMonkey, 10-30-2018, 08:11 PM	24 responses 1,430 views 0 likes	Last Post by OctoberRed 11-07-2018, 10:34 PM
southpaw vs orthodox corkscrew uppercut defense? by ko pharaoh Started by ko pharaoh, 10-30-2018, 03:03 AM	9 responses 851 views 0 likes	Last Post by OctoberRed 11-03-2018, 09:08 PM
Training to get back to health by Moller Started by Moller, 08-05-2018, 10:47 AM	21 responses 2,162 views 0 likes	Last Post by KidDinamita 11-01-2018, 05:26 AM
what is the best running shoe for roadwork? by DJ QUIK JR. Started by DJ QUIK JR., 04-02-2009, 04:12 AM	28 responses 5,816 views 0 likes	Last Post by OctoberRed 10-31-2018, 09:53 PM
what is range management and what are some tips and how do you improve on it? by ko pharaoh Started by ko pharaoh, 10-25-2018, 02:27 PM	9 responses 941 views 0 likes	Last Post by Boxfan83 10-29-2018, 12:27 PM
southpaws, what are some setting up shots strategies? by ko pharaoh Started by ko pharaoh, 10-28-2018, 01:29 AM	2 responses 600 views 0 likes	Last Post by OctoberRed 10-28-2018, 09:47 PM
I need advice... by DDMA200 Started by DDMA200, 10-22-2018, 03:57 AM	10 responses 980 views 0 likes	Last Post by anonymous2.0 10-26-2018, 08:02 PM
Got my passbook today! First amateur fight Oct 27th! by tcbender Started by tcbender, 09-08-2018, 08:19 PM	25 responses 2,262 views 0 likes	Last Post by OctoberRed 10-23-2018, 09:54 PM
My first ever Sparring after 1 month of training boxing by CodeBreaker Started by CodeBreaker, 10-21-2018, 02:27 AM	12 responses 1,447 views 0 likes	Last Post by NChristo 10-23-2018, 07:07 AM
Fight Moved up a week and a weightclass. Any tips for fight week? by tcbender Started by tcbender, 10-12-2018, 11:48 AM	28 responses 1,948 views 0 likes	Last Post by tcbender 10-22-2018, 01:32 PM
How long will it take for me to lose 35kg? by AchillesFury Started by AchillesFury, 10-10-2018, 02:14 PM	18 responses 1,886 views 0 likes	Last Post by OctoberRed 10-22-2018, 12:22 AM
southpaw: if I double jab to get close how to avoid his right by ko pharaoh Started by ko pharaoh, 10-18-2018, 12:34 AM	3 responses 1,680 views 0 likes	Last Post by abracada 10-20-2018, 05:47 PM
Sparring video from today by tcbender Started by tcbender, 10-02-2018, 09:34 PM	20 responses 1,943 views 0 likes	Last Post by OctoberRed 10-18-2018, 09:05 PM

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