Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,393 views 0 likes	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,607 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,829 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
AN EASY 30k!!!! Help me pleasse by Wyson Started by Wyson, 06-01-2010, 07:39 PM	8 responses 966 views 0 likes	Last Post by dreaded_FIST 06-03-2010, 11:51 AM
Ok, wassup. 3kg in 8weeks by SpecialOne Started by SpecialOne, 06-03-2010, 10:26 AM	1 response 448 views 0 likes	Last Post by dannnnn 06-03-2010, 11:13 AM
Gloves keep ripping at the seams by Dirt Started by Dirt, 05-31-2010, 01:02 AM	6 responses 2,005 views 0 likes	Last Post by T.Horton 06-03-2010, 08:47 AM
This may seem like a bizarre request but.... by T.Horton Started by T.Horton, 05-31-2010, 02:20 PM	6 responses 1,273 views 0 likes	Last Post by T.Horton 06-03-2010, 08:44 AM
best southpaw combos? by Bullrush Started by Bullrush, 05-30-2010, 08:49 AM	9 responses 13,354 views 0 likes	Last Post by italian jab 06-02-2010, 06:00 PM
Best workout for abs? by Jean28 Started by Jean28, 06-02-2010, 02:32 AM	9 responses 1,408 views 0 likes	Last Post by Manawatu Moss 06-02-2010, 05:45 PM
Need help!! Anyway I can lose 8-10 pounds in 3 days by Sammy2g3 Started by Sammy2g3, 06-01-2010, 06:18 PM	4 responses 788 views 0 likes	Last Post by NaThBoiii 06-02-2010, 05:09 AM
Best Jump Roper for beginners... by DebinD Started by DebinD, 05-19-2010, 09:20 AM	20 responses 7,654 views 0 likes	Last Post by generalpawn 06-02-2010, 01:43 AM
how do boxers avoid over training there arms when training 5-6 days a week? by samoram Started by samoram, 06-01-2010, 07:54 AM	6 responses 7,207 views 0 likes	Last Post by dreaded_FIST 06-01-2010, 09:39 PM
Do you think most Personal Trainers in Gym's are FRAUDS! by Earl-Hickey Started by Earl-Hickey, 05-31-2010, 07:35 PM	17 responses 2,193 views 0 likes	Last Post by phallus 06-01-2010, 09:08 PM
Your height, weight, and reach? by karategan Started by karategan, 05-08-2010, 08:09 PM	80 responses 16,531 views 0 likes	Last Post by The Stretch 06-01-2010, 08:18 PM
Diet help by southpoor Started by southpoor, 06-01-2010, 07:52 AM	0 responses 430 views 0 likes	Last Post by southpoor 06-01-2010, 07:52 AM
At long last.. by discodave Started by discodave, 06-01-2010, 06:39 AM	1 response 459 views 0 likes	Last Post by Shanks 06-01-2010, 07:23 AM
Best boxing shoes to buy (UK) by REMOVED SHARK 97 Started by REMOVED SHARK 97, 06-01-2010, 03:34 AM	3 responses 3,075 views 0 likes	Last Post by KnockOutPuncher 06-01-2010, 04:25 AM
which is more important?Upper or Lower Body? by Sugar Ram Started by Sugar Ram, 05-31-2010, 06:21 AM	8 responses 2,933 views 0 likes	Last Post by DR.ORGYY 06-01-2010, 01:12 AM
How do I get heavier in boxing? by pyrovampx Started by pyrovampx, 05-31-2010, 03:38 PM	3 responses 806 views 0 likes	Last Post by g0tcha 05-31-2010, 10:02 PM
Epherdine in the amatuers by sugarrob2 Started by sugarrob2, 05-30-2010, 10:37 AM	18 responses 1,789 views 0 likes	Last Post by TheTruthIs 05-31-2010, 08:34 PM
Fitness tips, by Irish Hitman Started by Irish Hitman, 05-30-2010, 11:41 AM	10 responses 1,674 views 0 likes	Last Post by Irish Hitman 05-31-2010, 12:46 PM
Running, Jogging or Sprint intervals? by samoram Started by samoram, 05-24-2010, 02:37 PM	5 responses 4,554 views 0 likes	Last Post by Suckmedry 05-30-2010, 04:43 PM
Boxing training camps by sugarrob2 Started by sugarrob2, 05-30-2010, 03:55 PM	0 responses 799 views 0 likes	Last Post by sugarrob2 05-30-2010, 03:55 PM

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