Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	410 responses 250,477 views 0 reactions	Last Post by LiamNoah 05-19-2025, 04:03 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,689 views 0 reactions	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,882 views 0 reactions	Last Post by Guest 10-23-2020, 12:14 AM
Opening gym NEED NAME!!! by JabMan Started by JabMan, 05-07-2010, 06:25 PM	42 responses 26,830 views 0 reactions	Last Post by F l i c k e r 06-04-2010, 04:23 PM
Muscle Milk by Squirt Started by Squirt, 05-17-2010, 07:25 PM	23 responses 3,804 views 0 reactions	Last Post by DempseyMarciano 06-03-2010, 09:42 PM
Is this exercise ok? by andalusian81 Started by andalusian81, 06-03-2010, 01:30 AM	10 responses 1,246 views 0 reactions	Last Post by Earl-Hickey 06-03-2010, 05:56 PM
New Workout/Diet Plan. How does it look? by Wyson Started by Wyson, 06-03-2010, 01:04 PM	7 responses 1,218 views 0 reactions	Last Post by Squirrel 06-03-2010, 04:35 PM
Basketball or Boxing by Jim Tom Started by Jim Tom, 06-02-2010, 06:57 AM	4 responses 1,748 views 0 reactions	Last Post by dreaded_FIST 06-03-2010, 11:56 AM
AN EASY 30k!!!! Help me pleasse by Wyson Started by Wyson, 06-01-2010, 07:39 PM	8 responses 968 views 0 reactions	Last Post by dreaded_FIST 06-03-2010, 11:51 AM
Ok, wassup. 3kg in 8weeks by SpecialOne Started by SpecialOne, 06-03-2010, 10:26 AM	1 response 448 views 0 reactions	Last Post by dannnnn 06-03-2010, 11:13 AM
Gloves keep ripping at the seams by Dirt Started by Dirt, 05-31-2010, 01:02 AM	6 responses 2,016 views 0 reactions	Last Post by T.Horton 06-03-2010, 08:47 AM
This may seem like a bizarre request but.... by T.Horton Started by T.Horton, 05-31-2010, 02:20 PM	6 responses 1,273 views 0 reactions	Last Post by T.Horton 06-03-2010, 08:44 AM
best southpaw combos? by Bullrush Started by Bullrush, 05-30-2010, 08:49 AM	9 responses 13,359 views 0 reactions	Last Post by italian jab 06-02-2010, 06:00 PM
Best workout for abs? by Jean28 Started by Jean28, 06-02-2010, 02:32 AM	9 responses 1,411 views 0 reactions	Last Post by Manawatu Moss 06-02-2010, 05:45 PM
Need help!! Anyway I can lose 8-10 pounds in 3 days by Sammy2g3 Started by Sammy2g3, 06-01-2010, 06:18 PM	4 responses 788 views 0 reactions	Last Post by NaThBoiii 06-02-2010, 05:09 AM
Best Jump Roper for beginners... by DebinD Started by DebinD, 05-19-2010, 09:20 AM	20 responses 7,655 views 0 reactions	Last Post by generalpawn 06-02-2010, 01:43 AM
how do boxers avoid over training there arms when training 5-6 days a week? by samoram Started by samoram, 06-01-2010, 07:54 AM	6 responses 7,214 views 0 reactions	Last Post by dreaded_FIST 06-01-2010, 09:39 PM
Do you think most Personal Trainers in Gym's are FRAUDS! by Earl-Hickey Started by Earl-Hickey, 05-31-2010, 07:35 PM	17 responses 2,195 views 0 reactions	Last Post by phallus 06-01-2010, 09:08 PM
Your height, weight, and reach? by karategan Started by karategan, 05-08-2010, 08:09 PM	80 responses 16,541 views 0 reactions	Last Post by The Stretch 06-01-2010, 08:18 PM
Diet help by southpoor Started by southpoor, 06-01-2010, 07:52 AM	0 responses 430 views 0 reactions	Last Post by southpoor 06-01-2010, 07:52 AM
At long last.. by discodave Started by discodave, 06-01-2010, 06:39 AM	1 response 460 views 0 reactions	Last Post by Shanks 06-01-2010, 07:23 AM
Best boxing shoes to buy (UK) by REMOVED SHARK 97 Started by REMOVED SHARK 97, 06-01-2010, 03:34 AM	3 responses 3,076 views 0 reactions	Last Post by KnockOutPuncher 06-01-2010, 04:25 AM
which is more important?Upper or Lower Body? by Sugar Ram Started by Sugar Ram, 05-31-2010, 06:21 AM	8 responses 2,936 views 0 reactions	Last Post by DR.ORGYY 06-01-2010, 01:12 AM

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