Muscle Milk

[-Spinal-]

TBH, I bought Vanilla flavored muscle milk last year and it tasted so good that I got lazy, didn't work out, and just drank the muscle milk without working out. Luckily I did not get fat, my genes allow me to consume a lot food on a daily basis and not even get fat(I think it's my genes ). I stay lean which is pretty good and bad at the same time.

With that said, I actually learned something new about Muscle Milk and all that other stuff from this thread so i'll 5 star and come back to read it next time i'm going to buy stuff at GNC.

[DempseyMarciano]

Bad news. Muscle Milk has been found to contain lead and other toxic metals:

http://www.vikingbodybuilding.com/co...milk-products/

Along with 14 other protein drinks. EAS, being another one.

[TheManniePhresh]

i only tried this once and the vanilla flavor is fawking goood. but the thing is everytime i go to nutrition zone and ask about this they never said anything good about it. i know that this fawks from nutrition zone wants to sell their products first but i have also asked for second opinion and they are never to interested about it either. anyone here knows a lot about it?

that stuff helped me go from 225lbs 5 reps to 315lbs 4 reps. its awesome and it works dramatically for increasing strength but its got alot of fat in it so you have your cardio more than your use to to counter act that other than that if you want strength gains in spades use it

[DempseyMarciano]

TBH, I bought Vanilla flavored muscle milk last year and it tasted so good that I got lazy, didn't work out, and just drank the muscle milk without working out. Luckily I did not get fat, my genes allow me to consume a lot food on a daily basis and not even get fat(I think it's my genes ). I stay lean which is pretty good and bad at the same time.

With that said, I actually learned something new about Muscle Milk and all that other stuff from this thread so i'll 5 star and come back to read it next time i'm going to buy stuff at GNC.

Yeah, stay away from MuscleMilk. Also, I wouldn't buy from GNC, all that much. You can buy the same stuff online, for alot cheaper. BodyBuilding.com is a good place. Even if you have a VitaminShoppe near where you live, they're prices are lower then GNC.