Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 267,319 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,689 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,552 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
Improving Punching Endurance by dctopboots01 Started by dctopboots01, 09-12-2011, 03:46 AM	0 responses 1,303 views 0 likes	Last Post by dctopboots01 09-12-2011, 03:46 AM
Mega Gain in Press-ups/Pull-ups by dctopboots01 Started by dctopboots01, 09-09-2011, 10:21 AM	3 responses 1,989 views 0 likes	Last Post by dctopboots01 09-12-2011, 03:19 AM
Getting Big Shoulders, Biceps, Chest, Etc With This Workout? by Perfect Plex Started by Perfect Plex, 09-09-2011, 09:01 PM	16 responses 3,369 views 0 likes	Last Post by them_apples 09-12-2011, 02:19 AM
Defense for beginner southpaw?? by J.Dempsey Started by J.Dempsey, 09-08-2011, 11:16 AM	9 responses 3,609 views 0 likes	Last Post by F l i c k e r 09-11-2011, 02:16 PM
Hand hurts after hitting the heavybag by Khan Started by Khan, 09-11-2011, 01:06 PM	4 responses 960 views 0 likes	Last Post by F l i c k e r 09-11-2011, 01:59 PM
Heavy bag stand Review!! Best stand i have ever seen!! by The Future Started by The Future, 09-10-2011, 11:41 PM	10 responses 24,270 views 0 likes	Last Post by The Future 09-11-2011, 01:08 PM
training by Jeradon84 Started by Jeradon84, 09-10-2011, 11:42 PM	6 responses 571 views 0 likes	Last Post by Jeradon84 09-11-2011, 12:49 PM
Sparring with a wasp technique by davidoff Started by davidoff, 09-07-2011, 04:19 AM	6 responses 1,178 views 0 likes	Last Post by Alx. 09-11-2011, 11:24 AM
Shadow Boxing help? by Josh_Shing Started by Josh_Shing, 05-30-2011, 01:47 PM	10 responses 1,835 views 0 likes	Last Post by Josh_Shing 09-11-2011, 02:09 AM
Elbow Injuries by Zigga Started by Zigga, 05-12-2006, 12:19 PM	6 responses 30,006 views 0 likes	Last Post by Jeradon84 09-10-2011, 11:07 PM
10 oz padwork by one_two_puncher Started by one_two_puncher, 09-10-2011, 11:24 AM	9 responses 2,034 views 0 likes	Last Post by judge_jab 09-10-2011, 10:43 PM
How can I get a boxing scholarship? by moneymayforever Started by moneymayforever, 09-10-2011, 09:04 PM	0 responses 2,194 views 0 likes	Last Post by moneymayforever 09-10-2011, 09:04 PM
Weight lifting for explosive power.. by J.Dempsey Started by J.Dempsey, 08-23-2011, 07:43 AM	10 responses 2,927 views 0 likes	Last Post by Jack3d 09-10-2011, 06:15 PM
Floyd Mayweather Padwork... by J.Dempsey Started by J.Dempsey, 09-10-2011, 04:18 AM	4 responses 2,945 views 0 likes	Last Post by sugersean15 09-10-2011, 09:58 AM
Kostya Tszyu heavy bag video by Viciouscycle Started by Viciouscycle, 09-09-2011, 01:08 AM	3 responses 1,081 views 0 likes	Last Post by Fearless 09-09-2011, 05:11 PM
Busted bag! by Cutthroat Started by Cutthroat, 09-09-2011, 01:36 PM	3 responses 669 views 0 likes	Last Post by kbpoetree 09-09-2011, 02:39 PM
WAY overweight, hitting the Heavybag, need some tips... by ANT_P1989 Started by ANT_P1989, 08-16-2011, 09:15 PM	68 responses 5,878 views 0 likes	Last Post by paulsinghnl 09-09-2011, 08:20 AM
advice for sore knuckles by one_two_puncher Started by one_two_puncher, 09-08-2011, 09:13 PM	9 responses 85,179 views 0 likes	Last Post by dan_cov 09-09-2011, 05:01 AM
cuauhtemoc1496 by chico 305 Started by chico 305, 09-06-2011, 04:41 PM	4 responses 547 views 0 likes	Last Post by chico 305 09-08-2011, 02:12 PM
What's the Best Aerobics Training? by Lady Fan Started by Lady Fan, 09-03-2011, 12:48 PM	11 responses 1,285 views 0 likes	Last Post by Mathiaz 09-08-2011, 10:54 AM

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