Training & Nutrition

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Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	409 responses 250,271 views 0 likes	Last Post by cipher965 03-14-2025, 10:12 AM
Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 276,489 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	209 responses 185,758 views 0 likes	Last Post by Guest 10-23-2020, 12:14 AM
Best material to stuff a punch bag?? by gaz26 Started by gaz26, 07-08-2012, 02:58 AM	11 responses 53,792 views 0 likes	Last Post by elina jhon 03-16-2016, 02:04 AM
any good site for boxing equipments?? by elina jhon Started by elina jhon, 03-15-2016, 02:39 AM	2 responses 697 views 0 likes	Last Post by Boxfan83 03-15-2016, 12:22 PM
What will happen to me if I stick with 800 caleries a day? (208lb guy) by AlexKid Started by AlexKid, 03-11-2016, 09:46 PM	4 responses 1,550 views 0 likes	Last Post by AHussain123 03-15-2016, 10:55 AM
How to generate power at close range by AlexKid Started by AlexKid, 03-14-2016, 06:07 AM	2 responses 1,060 views 0 likes	Last Post by AlexKid 03-14-2016, 12:31 PM
wHEN YOU CUT CALERIES HOW MUCH FAT /MUCLE COMES OFF IE IN WHAT RATIOS? by AlexKid Started by AlexKid, 03-11-2016, 09:11 AM	3 responses 738 views 0 likes	Last Post by BG_Knocc_Out 03-14-2016, 11:17 AM
Why did Mike Tyson do... by ElDiabloLoco503 Started by ElDiabloLoco503, 03-11-2016, 03:35 AM	3 responses 873 views 0 likes	Last Post by ShoulderRoll 03-12-2016, 05:19 PM
Using wrist weight's (while not in the gym) by stephenmc Started by stephenmc, 03-10-2016, 08:55 PM	2 responses 828 views 0 likes	Last Post by Boxfan83 03-11-2016, 01:53 PM
Anyone into cycling? by Nubia Started by Nubia, 03-10-2016, 05:53 AM	5 responses 802 views 0 likes	Last Post by Nubia 03-11-2016, 06:58 AM
Is it worth trying to burn fat directly or is caleries in and out all that matters? by AlexKid Started by AlexKid, 03-11-2016, 02:43 AM	1 response 717 views 0 likes	Last Post by ElDiabloLoco503 03-11-2016, 03:32 AM
Looking for Boxing Gloves in UK by elina jhon Started by elina jhon, 03-09-2016, 02:17 AM	3 responses 1,402 views 0 likes	Last Post by stephenmc 03-10-2016, 07:29 PM
On 1500 cal diet, kinda sucks! by AlexKid Started by AlexKid, 03-07-2016, 04:23 PM	20 responses 2,584 views 0 likes	Last Post by AlexKid 03-10-2016, 04:54 AM
Analysis of GGG VS Canelo. by elina jhon Started by elina jhon, 03-09-2016, 01:48 AM	0 responses 548 views 0 likes	Last Post by elina jhon 03-09-2016, 01:48 AM
What does your home (boxing) gym set up look like? by _original_ Started by _original_, 02-29-2016, 09:10 PM	14 responses 3,966 views 0 likes	Last Post by Phantasm 03-08-2016, 05:28 PM
What are the best vitamins? by SouthPawHitman Started by SouthPawHitman, 11-27-2015, 04:03 PM	13 responses 2,958 views 0 likes	Last Post by Hype job 03-08-2016, 04:40 PM
Cold or hot baths after workout by BuakawBanchamek Started by BuakawBanchamek, 01-16-2016, 02:20 PM	21 responses 7,709 views 0 likes	Last Post by GTTofAK 03-08-2016, 12:01 PM
How to stop heavy bag from being too dense at the bottom and too light at the top? by AlexKid Started by AlexKid, 03-07-2016, 03:58 PM	4 responses 1,256 views 0 likes	Last Post by Ray Corso 03-07-2016, 08:07 PM
training with the cold by AHussain123 Started by AHussain123, 03-07-2016, 11:03 AM	3 responses 1,567 views 0 likes	Last Post by AlexKid 03-07-2016, 03:59 PM
how to use the jab as a southpaw by AlexKid Started by AlexKid, 03-07-2016, 12:34 AM	3 responses 1,321 views 0 likes	Last Post by AlexKid 03-07-2016, 03:57 PM
Ditching the road work by AHussain123 Started by AHussain123, 02-15-2016, 04:57 PM	22 responses 3,792 views 0 likes	Last Post by AHussain123 03-07-2016, 02:34 PM
Tips fighting as southpaw by GhostFighter Started by GhostFighter, 02-29-2016, 01:11 PM	6 responses 7,195 views 0 likes	Last Post by AlexKid 03-04-2016, 03:41 PM

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