Training & Nutrition

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Sticky: The Official - I WILL KILL it in the GYM TODAY - MOTIVATION by THE REED Started by THE REED, 06-06-2013, 04:19 PM	719 responses 268,350 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:10 PM
Sticky: Official Boxing Gear Review/Questions Thread by the_blueprint Started by the_blueprint, 12-11-2009, 04:33 PM	407 responses 247,864 views 0 likes	Last Post by Rocky-hunter619 09-09-2023, 01:08 PM
Sticky: Recipe Thread by Kayo Started by Kayo, 06-16-2006, 07:16 PM	210 responses 184,639 views 0 likes	Last Post by Blond Beast 10-23-2020, 12:14 AM
punching bag workout for women by elina jhon Started by elina jhon, 06-17-2016, 06:00 AM	2 responses 1,100 views 0 likes	Last Post by i_am_a_champ 06-24-2016, 09:14 AM
How much does a punching bag weigh? by elina jhon Started by elina jhon, 06-22-2016, 02:56 AM	0 responses 751 views 0 likes	Last Post by elina jhon 06-22-2016, 02:56 AM
Orange Juice by messenger Started by messenger, 06-18-2016, 05:06 AM	10 responses 5,837 views 0 likes	Last Post by juggernaut666 06-21-2016, 07:40 PM
Paulie Malignaggi Footwork Highlights. Sick Swagger by salem-no1 Started by salem-no1, 05-29-2016, 01:14 PM	7 responses 3,119 views 0 likes	Last Post by salem-no1 06-20-2016, 10:38 AM
Best exercise for lower, inner, butt? by AlexKid Started by AlexKid, 06-19-2016, 08:55 AM	7 responses 1,860 views 0 likes	Last Post by AlexKid 06-19-2016, 06:02 PM
Learing Mayweather Mitts by BuakawBanchamek Started by BuakawBanchamek, 04-23-2016, 07:00 PM	5 responses 1,416 views 0 likes	Last Post by paulsinghnl 06-19-2016, 03:07 PM
tyson number system and combinations by phos Started by phos, 09-03-2010, 08:40 AM	18 responses 27,457 views 0 likes	Last Post by ShoulderRoll 06-19-2016, 01:11 PM
Fight in 10 weeks, 0 experience, advices? by spexel Started by spexel, 03-29-2016, 02:42 PM	24 responses 4,042 views 0 likes	Last Post by Syf 06-18-2016, 08:09 PM
what is the single best exercise to target core muscles? by Tago Nang Tago Started by Tago Nang Tago, 05-23-2016, 11:41 PM	31 responses 6,250 views 0 likes	Last Post by Zaroku 06-18-2016, 06:12 AM
Knuckle Pain by Aronnekick Started by Aronnekick, 06-15-2016, 05:36 PM	13 responses 3,565 views 0 likes	Last Post by Mr.MojoRisin' 06-17-2016, 09:49 AM
gym wrist wraps for boxing by AHussain123 Started by AHussain123, 05-05-2016, 10:05 AM	5 responses 2,264 views 0 likes	Last Post by elina jhon 06-14-2016, 05:01 AM
Have women smiled and said hi to you when you're doing roadwork in residential areas? by punchr Started by punchr, 06-11-2016, 05:45 PM	28 responses 33,228 views 0 likes	Last Post by meremortal 06-13-2016, 11:56 PM
Has anyone ever tried or done a body detox? by WarVeteranO01 Started by WarVeteranO01, 06-06-2016, 04:08 PM	14 responses 1,438 views 0 likes	Last Post by Zaroku 06-13-2016, 08:10 PM
Running Injury by BuakawBanchamek Started by BuakawBanchamek, 06-12-2016, 03:46 PM	6 responses 1,878 views 0 likes	Last Post by Snoop Frog 06-13-2016, 02:45 PM
Footwork, Keeping Eyes Open, and Ring IQ by 7Leven Started by 7Leven, 06-10-2016, 06:27 PM	2 responses 1,918 views 0 likes	Last Post by WarVeteranO01 06-13-2016, 02:18 PM
Lomachenko Claims WBO Title After Devastating Martinez Knockout by elina jhon Started by elina jhon, 06-13-2016, 06:59 AM	1 response 736 views 0 likes	Last Post by Mr.MojoRisin' 06-13-2016, 08:01 AM
Knowing when to call it quits? by stephenmc Started by stephenmc, 06-03-2016, 02:40 PM	11 responses 2,051 views 0 likes	Last Post by SUBZER0ED 06-11-2016, 02:50 PM
The AlexKid Training Video by jaded Started by jaded, 06-10-2016, 12:18 AM	9 responses 1,058 views 0 likes	Last Post by AlexKid 06-10-2016, 08:45 PM
What are the benefits of hanging a double ended bag horizonally vice vertically? by WarVeteranO01 Started by WarVeteranO01, 06-10-2016, 04:23 PM	0 responses 1,179 views 0 likes	Last Post by WarVeteranO01 06-10-2016, 04:23 PM
Putting on muscle to enhance power is for idiots? by AlexKid Started by AlexKid, 05-21-2016, 02:38 PM	36 responses 5,518 views 0 likes	Last Post by Facade 06-10-2016, 03:31 PM

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