What's YOUR Breakfast?

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  • NJFighter91
    #1 P4P Heavyweight
    Platinum Champion - 1,000-5,000 posts
    • Jun 2006
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    #1

    What's YOUR Breakfast?

    Just post up what you guys have for breakfast daily. And breakfast because that in my opinion, is the biggest and most important meal of the day.

    I have:

    4 Eggs in Olive Oil (about 2-3 tblspoons)
    3 packets oatmeal (110 grams)
    Coffee

    That's it for my breakfast. At the end, it comes close to 1000 calories

    Sometimes when I'm not lazy, I don't drink the coffee and make myself a fruit smoothie in the blender with a bunch of rasberries, apples, etc.

    EDIT-I'm actually wondering about the calories, so I'm gonna add them here.

    4 Eggs- 80x4=320
    3 spoons Olive Oil- 120x3=360
    3 packets oatmeal- 130x3=390

    320+360+390=1070



















    Last edited by NJFighter91; 08-11-2006, 05:30 AM.
  • Ringo
    Contender
    Silver Champion - 100-500 posts
    • Jul 2006
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    #2
    Bowl of Kashi organic cereal with whole milk and an english muffin with strawberry fat-free jelly. Think it comes to around 45g carbs and about 420 calories for the morning. Not too impressive, but I'm all about energy in the morning.

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    • B0XER
      Greatest Boxer Ever
      • Jul 2006
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      #3
      lately ive been eating these things called, Buckwheat pancakes. they are amazing tasting and reallllly good for you.

      i mix wiht egg white and milk.

      comes out to be like, 35g carbs, 20g protein. i take a protein bar in like hour in a half tho to get that extra protein.

      if i dont have this i have egg whites on wheat toast

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      • fraidycat
        Undisputed Champion
        Platinum Champion - 1,000-5,000 posts
        • Jan 2006
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        #4
        Black coffee
        "everything" bagel, dry
        Vitamins

        I miss my morning lattes even more than I miss beer.

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        • 2OSouzaSuarez12
          HATTONS NUMBER 1 FAN!
          Platinum Champion - 1,000-5,000 posts
          • Apr 2006
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          #5
          cocoa pebbles

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          • *AKO PA HA!
            RED K GIVER
            Unified Champion - 10,00-20,000 posts
            • Aug 2006
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            #6
            Tapsilog AND COFEE!

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            • leff
              Undisputed Champion
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              • Jun 2004
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              #7
              oathmals with skimmed milk and some raisins

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              • Manfredo Jr
                Time to shine
                Platinum Champion - 1,000-5,000 posts
                • Nov 2005
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                #8
                a glass of fresh orange juice or a glass of water.

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                • coty
                  Up and Comer
                  Interim Champion - 1-100 posts
                  • Jul 2006
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                  #9
                  a bowl of frosted flakes or oatmeal

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                  • Manfredo Jr
                    Time to shine
                    Platinum Champion - 1,000-5,000 posts
                    • Nov 2005
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                    #10
                    i usually have a bowl of frosties when im hungry at night time.
                    Frosties rule lol

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