Just post up what you guys have for breakfast daily. And breakfast because that in my opinion, is the biggest and most important meal of the day.
I have:
4 Eggs in Olive Oil (about 2-3 tblspoons)
3 packets oatmeal (110 grams)
Coffee
That's it for my breakfast. At the end, it comes close to 1000 calories
Sometimes when I'm not lazy, I don't drink the coffee and make myself a fruit smoothie in the blender with a bunch of rasberries, apples, etc.
EDIT-I'm actually wondering about the calories, so I'm gonna add them here.
4 Eggs- 80x4=320
3 spoons Olive Oil- 120x3=360
3 packets oatmeal- 130x3=390
320+360+390=1070
I have:
4 Eggs in Olive Oil (about 2-3 tblspoons)
3 packets oatmeal (110 grams)
Coffee
That's it for my breakfast. At the end, it comes close to 1000 calories

Sometimes when I'm not lazy, I don't drink the coffee and make myself a fruit smoothie in the blender with a bunch of rasberries, apples, etc.
EDIT-I'm actually wondering about the calories, so I'm gonna add them here.
4 Eggs- 80x4=320
3 spoons Olive Oil- 120x3=360
3 packets oatmeal- 130x3=390
320+360+390=1070


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