does cereal make u gain weight with like 2 percent milk
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What's YOUR Breakfast?
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Originally posted by NJFighter91About Isopure...do you buy the already mxied one or you buy the powder and make it yourself. Because I bought the bottled pre mixed one and it's the best whey I've ever tasted. I'm wondering if powder mixing it yourself still tastes good.
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Originally posted by RenegadeI buy it already mixed, and yeah, it's good tasting stuff. Icy Orange is my favorite, but I haven't had one that I disliked, either.
I have Nectar and this stuff is really good too.
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eating any breakfast is a real struggle for me. just dont feel like it.
but atm
6 weet bix with skim milke and 1 litre of water.
but recently a mate of mine said that weet bix arent that good for you ... something to do wtih the g.i... releasing all the energy too quickly so if u dont use it asap it turns to fat? n e one know n e thing about that?
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The G.I. scale is overrated. Don't forget if you take a fast digesting G.I. carb, it depends on what other kind of fat/protien you take because enzymes act differently and change the carb.
So basically, carbs are carbs, don't stress TOO much about it.
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Generally I have a bowl of vanilla icecream with caramel, chocolate and gummy bear toppings. If I need an extra boost of energy I make it into a float with coke.
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Originally posted by KonstantinGenerally I have a bowl of vanilla icecream with caramel, chocolate and gummy bear toppings. If I need an extra boost of energy I make it into a float with coke.
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