3 AM Max Bench Workout!!!

[HedonisticFrog]

What do you mean by same level of training?

I'm in the 140s. Just the weight I want to be at for boxing.

How will seeing a picture of you tell me you aren't 6'2 110 lbs?

They do the same routine for the same amount of time.

Because i weigh 95lb more than 110lb. Also im 6'1" but nice guess.

[Mr.MojoRisin']

They do the same routine for the same amount of time.

Because i weigh 95lb more than 110lb. Also im 6'1" but nice guess.

Depends on what their starting weights are and genetics. There is no guarantee. If they both do a run through of starting strength and the smaller guy's starting squat is 185 for example and the bigger guy's starting squat is 135 then more then likely the smaller guy will be stronger by the end of the program but that ALL depends on for how long their newbie gains last. How long they can add 5 lbs every workout without having to reset, etc. over say 3 months.

No, you are a 6'2 110 lb little girl until proven otherwise. Those are the rules set by YOU.

[HedonisticFrog]

Depends on what their starting weights are and genetics. There is no guarantee. If they both do a run through of starting strength and the smaller guy's starting squat is 185 for example and the bigger guy's starting squat is 135 then more then likely the smaller guy will be stronger by the end of the program but that ALL depends on for how long their newbie gains last. How long they can add 5 lbs every workout without having to reset, etc. over say 3 months.

No, you are a 6'2 110 lb little girl until proven otherwise. Those are the rules set by YOU.

Seriously? Youre just going to add more variables to avoid the question?

Lets day you have identical twins and one has 30lb more muscle mass evenly distributed on his body. They do the same training routine for the same time. They have the same diet and sleep schedule. The only variable is muscle mass, everything else is the same. Would the onr with more muscle mass not be stronger?

I said id provide proof if you did. You refuse every time. If youre so proud of your knolwedge and training show us your results.

[Mr.MojoRisin']

Seriously? Youre just going to add more variables to avoid the question?

Lets day you have identical twins and one has 30lb more muscle mass evenly distributed on his body. They do the same training routine for the same time. They have the same diet and sleep schedule. The only variable is muscle mass, everything else is the same. Would the onr with more muscle mass not be stronger?

I said id provide proof if you did. You refuse every time. If youre so proud of your knolwedge and training show us your results.

I haven't added any variables. Genetics play a role whether you like it or not lol. Keep cryin' doe

And you're still an 110 lb 6'2 little girl until proven otherwise. I haven't refused **** lmao!!

[Mr.MojoRisin']

Lets day you have identical twins and one has 30lb more muscle mass evenly distributed on his body. They do the same training routine for the same time. They have the same diet and sleep schedule. The only variable is muscle mass, everything else is the same. Would the onr with more muscle mass not be stronger?

Has either one ever done any type of strength training before?

[HedonisticFrog]

Has either one ever done any type of strength training before?

I said there was nothing different between the two besides muscle mass. Answer the question.

[Mr.MojoRisin']

I said there was nothing different between the two besides muscle mass. Answer the question.

This is an unrealistic question. How would two identical twins that do exactly the same thing and have absolutely no differences end up with a 30 lb muscle mass difference?

What are their respective body fat percentages and weights?

[HedonisticFrog]

This is an unrealistic question. How would two identical twins that do exactly the same thing and have absolutely no differences end up with a 30 lb muscle mass difference?

What are their respective body fat percentages and weights?

How realistic it is isnt the point. Youre just avoiding the question because you dont like the answer you know is right. Answer the qiestion.

[juggernaut666]

Lol you just got wrecked bltch.

Did you get that sand out of your eyes yet you little punk?

[HedonisticFrog]

I haven't added any variables. Genetics play a role whether you like it or not lol. Keep cryin' doe

And you're still an 110 lb 6'2 little girl until proven otherwise. I haven't refused **** lmao!!

Youve refused every time. A video of you deadlifting 320lb for example. You do that and ill show one of me bench pressing 315lb.