400/500 lbs without straps ? Holy **** you guys have hands of god ! holding something 4xx lbs (2xx per hand) is must be ****ing hard.
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Anyone deadlift here ?
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I assume it's done with alternate grip. The torsion from the over/under hand helps a lot.
My 1RM is 415, but I've had to stop DL due to a back thing. I'm scared of even a 95lb deadlift right now
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I am a HW but I have a 260kg (573 pounds) deadlift at the mo, can probably hit more if i did less road running/biking etc
Video below ,no gay straps ether lol
https://********/xdUPg3Zj3-8Last edited by CiganoBoxer; 07-02-2015, 04:30 PM.
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Originally posted by Berkay1 View Post400/500 lbs without straps ? Holy **** you guys have hands of god ! holding something 4xx lbs (2xx per hand) is must be ****ing hard.
Originally posted by PlasterWraps View PostI assume it's done with alternate grip. The torsion from the over/under hand helps a lot.
My 1RM is 415, but I've had to stop DL due to a back thing. I'm scared of even a 95lb deadlift right now
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Originally posted by CiganoBoxer View PostI am a HW but I have a 260kg (573 pounds) deadlift at the mo, can probably hit more if i did less road running/biking etc
Video below ,no gay straps ether lol
https://********/xdUPg3Zj3-8
Just a tip, I dunno if it's the view of the camera but your back looks really rounded.
Ps what kind of belt do you use? I've mever used one but I'm Considering buying one, I want to get a good one though.
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Originally posted by AddiX View PostGood **** man.
Just a tip, I dunno if it's the view of the camera but your back looks really rounded.
Ps what kind of belt do you use? I've mever used one but I'm Considering buying one, I want to get a good one though.
I am just a part timer, prefer running an sparring me
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Originally posted by CiganoBoxer View PostTBH mate when u jack that type of weight most people will have a slight rounding of back , if u watch my other rep videos i don't round half as much .
I am just a part timer, prefer running an sparring me
I watched this early, this last guy pulls 1050. Maybe the most beast pull I've ever seen.
https://*************/?reload=7&rdm=1lg3684sw#/watch?v=aQexpyc4Nas
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Originally posted by AddiX View Postcompletely agree, I still get nervous whenni see other people do it though.
I watched this early, this last guy pulls 1050. Maybe the most beast pull I've ever seen.
https://*************/?reload=7&rdm=...?v=aQexpyc4Nas
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