1 hour to 1 hour and a half 3 days a week
How Long Are You'se In The Gym For?
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Originally posted by machotimeare you serious? That's alot
i do both boxing and kickboxing so useally it will be
kickboxingparty 1.5hour and than boxing party 1.5hour on mon tued and friday.
and bag,speed,shadow,skipping,technic, mitts and stranght on tues thusrday and saturday.Comment
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Well me personally I just started but I do 6-8 rnds jumping rope 6-8 rnds shawboxing and 8-10rnds on the heavy bag.But I also spend sometime talking to the vets at the gym Jimmy "o",Emile Griffith,Harry Keitt(my trainer),and I also spend time talking with othr fighters and getting some insight from them.I come in the gym at about 4:30 5 and I usually leave around 8 8:30.Comment
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all u guys say u jump rope for many rounds. how the hell do youse do dat, the most i can jump rope for is prob half a roundComment
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Originally posted by Pugnacious_Zall u guys say u jump rope for many rounds. how the hell do youse do dat, the most i can jump rope for is prob half a round
i jump rope for 3 rounds. but i do mess up and have to start all over.Comment
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