Does Drinkin Water help to Remove Fat???

[leff]

if you drink lots of icecold water your body will use energy to heat it upp, so yes you may burn some more calories.

[blockhead]

Sum kid told me tis/ He syas if you drink lots of water, you urinate some fat out. I was like "WOOOOOOOORD"? But I aint sho. Is tis true?

drinking too much water can drown your cells and counter the effects of a workout, it can even be pretty harmful.
no more than 8oz. of water per 20 minutes of exercise.
so no it doesnt help remove fat.

[Tony Blitz]

What I believe, water gets absorbed into the fat so the fat tissues become a lot softer and moist. When you're burning fat doing excercise the added water will make it break apart more easily and just melt off.

[Manny_P]

What I believe, water gets absorbed into the fat so the fat tissues become a lot softer and moist. When you're burning fat doing excercise the added water will make it break apart more easily and just melt off.

damn, make sense. I hope it does.

[ricecrispi]

**** Just take some steroids like Vargas man....
You already passing drug test, take it the next level.

It BS really. I tried it and i got bloated because i guess i have too much salt and bad kidney and pissing all day long.....

Water doesn't help burn fat.
The idea is you drink enough water every day the body doesn't need to store any. Should make you look tight and ripped.

[ebaum]

Its not exactly BS

The fact is that if you drink lots of cold water your body has to speed up its metablism in order to heat up the water in your body, which in turn burns a small amount of fat. Its scientifical proven to burn somewhere around 5% more fat, nothing major but a helping hand

[habZ]

"actually drinking lots of water doesn't cause to piss fat out. However, drinking enough water allows you to lose some water weight. When the body does not receive enough water it does all it can to hold on to the water since the body is over 70% water. The body attempting to hold in the water can give a sort of bloated feeling which is removed by intaking enough water in a day. This allows your body to piss out the extra water giving the bloated feeling because it isn't busy worrying about holding on to the little that you have consumed during the day. This then optimizes your bodily functions, allowing you to start burning stored body fat more efficiently. Also, drinking ice cold water can burn a few extra calories because your body then has to rewarm itself up. It doesn't burn a lot but drink enough glasses of that per day for a long time and it adds up." - tebe6sm

this is what he said to me when i said "Drinking lots of water gets rid of fat whilst pissing."

[Scottie2Hottie]

the process in which fat is burned in your body is called hydrolysis...you need water in order to burn up fat. if youre dehydrated, your body can't break up fat as efficiently.

the cold water thing is also true, and over time, can actually add up, considering how easy it is to chug a little ice water.

when i was on a diet, i didnt drink a lot of water for awhile because i thought it was inflating the number on the scale...did that for a few days, and suddenly stopped seeing results. obviously sitting on your ass and drinking water wont make you lose weight, but its an essential part of any diet.

[Shaolin Bushido]

Yes, it facilitates removal of impurities.

[butterfly1964]

no that is bull ****. drinking lots of water keeps you full so you dont eat so much when I train I eat hot sauce which makes me drink water, instead of eating a bag of chips.

you're an idiot.