Hitting the bag.....

[toehead]

I don't know why there are any negative comments, I think He shows tremendous potential its alot better than most heavy bag vid's I've seen posted here and I have been coming to this site for years.

[Spartacus Sully]

making a video of you going 110% and actually working on your own style... then come back and ask us what we think

This ^^^^

I mean i could critique you but id imagine that youd just continue using "I was tired" as an excuse and it would just be a waste of my time.

[Sam Donald]

This ^^^^

I mean i could critique you but id imagine that youd just continue using "I was tired" as an excuse and it would just be a waste of my time.

exactly...

[Lokotron]

why is it that everyone is always worn out or tired before they start filming these clips they put on the net?

LOL word people just gotta be honest and say I suck or i just do this for fun but, they care to much about other peoples opinion.

[Lokotron]

bro in the video i clearly stated i sit down on my punchs more when im not tired

i did the speedbag, shadow boxing, jump rope, 3 seperate rounds of the heavybag, pushups, ab work, all before this video, i was only ****ing around here

Not to discredit you but, you threw a whole lot of punches with decent speed. If you would have have taken it slow you could of hit the bag like cotto and be able to sit on your punches and not waste to much energy.

[Cuauhtémoc1520]

Don't listen to these people, I thought this was the best heavy bag video I have seen in this place. One of the biggest mistakes people with no experience make is hitting the heavy bag with all their strength, you don't have to do that.

Once in a while during drills you can but it's better to concentrate on technique and movement, which you did.

If you watch videos of the pro's hit the heavy bag, very rarely do you see them **** on it, it's more of a cardio work out and technique than anything else.

Good work on the bag and keep it up.

[mrboxer]

Me hitting the bag let me know wha you guys think

you are not bad,i like your jab,you seem to throw it with authority,try and mix your punches up a bit,

[bernardotelo]

protecting from low blows yeah lmao

lool nice keep it up are thoose everlast lockdowns?

[QQQQQQQ]

thanks to every1 who understands

why would i put all my power into punches on the heavybag, when i have 3 other rounds to do on it, 3 rounds of speedbag, 3x of the end bag, 3x of shadow boxing, pushups, situps ect... you guys are clowns

[Cassius Liston]

Nice Vid man you obviously are full of potential i'd love to see more training sessions from you...