how many glove ounces do u

[Walt Liquor]

hmm not many true boxers in here..if so...everyone would have said 16oz...true story...most wont even let u spar w anything else..far as bags and stuff..should still wear ur 16oz till closer to the fight..then start wearen the size of glove for ur fight...i actually use 20oz tho for practice...and i'm 140lb

i don't like the biggers gloves they give you a false sense of security and defense., my fighting is not true boxing though, its gusjitzu.

[kbpoetree]

i don't like the biggers gloves they give you a false sense of security and defense., my fighting is not true boxing though, its gusjitzu.

wich of course is perfectly fine...guess i shouldnt have assumed all were boxers lol i'm sure theire are some kickboxers etc in here posting as well....my bad

[Flows]

14oz Boooooooooooooooiiiiiiiiiiiiiiiii

[Freelancer]

14 oz for spar and bag, 12 oz for the mitts.

[copelahama]

16 oz for everything, 10 oz for sparring would just be brutal

[southpaw2884]

same here kb i am 165 lbs and i have always used 16 for everything... i want to get 20 ounce gloves but i just brought some wrist weights... i use small gloves like on the weekend or right before my fight i use 12 ounce so i can remember how they feel lol

[1 on 1]

I use 14 oz for heavybag and mitts, and on occasions use those old-school bag gloves fo mittwork. For sparring I use 16 oz.

It was stup*d of me to have exchanged my 16 oz for 14 oz though, because, I do feel the difference in weight using my 16 oz for sparring.

[Squirrel]

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[Flows]

Down in my gym there use 14oz gloves for even bag work,

I've got my self a pair of expensive bag gloves here, what the hells wrong with them,

[fdotorres]

hmm not many true boxers in here..if so...everyone would have said 16oz...true story...most wont even let u spar w anything else..far as bags and stuff..should still wear ur 16oz till closer to the fight..then start wearen the size of glove for ur fight...i actually use 20oz tho for practice...and i'm 140lb

that's funny, considering the #1 p4p fighter in the world uses 8oz on the mitts AND the bag

back on topic: i use from 8-12oz on the bags and mitts and 16-18 on sparring