NEED HELP!!first fight..Gotta lose 20 LBS in 4 weeks..how do i do it?

[Sugar Jay]

I honestly think you should wait to fight and stick to training and dieting the right way. Your going to be putting your body through something your not use to at all and then you gotta be able to perform in the ring.

Not trying to Knock your confidence, but this is the last sport you should ever do half ass.

yea good point....never looked at it that way..

well do you guys think i should just train and diet and whatever i land on, fight??? ive been training hard for months now but i just cant diet...i am now and i am very eager to fight....

i know at the end of the day its up 2 me, but what do you guys think???fightg wherever i land??

[Amazinger]

i got my first amature fight on feb.20th,2010 and i let me self get out of hand with my food selection..lol...im at 190 i want to get down to 165....i know its a long shot but there is a lot of people on here that reall know what goes on pre- fight day...so can anyone help??? i really want to lose this weight......

C'mon now. All of us are always excited on our first fight.And in 1 month you are not ready yet.That is ridiculous!.

[rskumm21]

[Sugar Jay]

C'mon now. All of us are always excited on our first fight.And in 1 month you are not ready yet.That is ridiculous!.

Im ready to fight...i just never dieted..i was eating a bunch of bull**** food.....then i took a break, first day back in the gym they ask me if i wanted to fight on feb 20th and i said yes...that was last week..lol....i am excited....thats why im asking 4 help..lol

[GoogleMe]

Ok friend, it's impossible if you want to have energy on the day aswell. I'm dead serious. Go for 190 or 178, 165 is way out of your league. Really, it's not the pros, so aim for a higher class then when you're weightdrained. You'll do worse if you're out of energy, than if you were facing a heavier opponent.

[Amazinger]

Im ready to fight...i just never dieted..i was eating a bunch of bull**** food.....then i took a break, first day back in the gym they ask me if i wanted to fight on feb 20th and i said yes...that was last week..lol....i am excited....thats why im asking 4 help..lol

NO you're not,You're over weight.And to lose them in 4 weeks you will surely lose your first fight.

[Amazinger]

yea good point....never looked at it that way..

well do you guys think i should just train and diet and whatever i land on, fight??? ive been training hard for months now but i just cant diet...i am now and i am very eager to fight....

i know at the end of the day its up 2 me, but what do you guys think???fightg wherever i land??

Huh? what do you mean fighting wherever you land?. What is your division?.

Are you fighting in Boxing or MMA?.

This is not a ****fight or dogfighting you know.

[FM3O]

There isn't any reason you should ever have an AM fight scheduled 25 pounds below what you weigh. If you really think you should weigh 165 and you weigh 190, then clearly you are in no condition to fight. You should take that time to set some goals for yourself and drop that weight off. You'll have a much better experience and you'll be 100x less likely to get hurt.

[Sugar Jay]

Huh? what do you mean fighting wherever you land?. What is your division?.

Are you fighting in Boxing or MMA?.

This is not a ****fight or dogfighting you know.

They match you up at the weigh in so like if i weigh 185 they would set me up with a guy thats 185 if im 165 theyll make me fight someone in that weight class.....

[phallus]

you can cut 4-5 lbs from a good colon cleanse, stop eating anything with refined sugar in it and just spend the next month training really hard. i think though, you should be fighting at 178, not 165, a 25 lb drop in weight in a month will really weaken you.