oranges

[danny stash]

Is their something wrong with you? I mean you posts are so out of left field man. Who the **** eats an orange for lunch and thinks its a healthy lunch? You need to speak to a nutritionist or someone who knows something about something.

[danny stash]

Your a big guy, you need to be eating a lot more than a banana for breakfast and 1 orange for lunch. The way you're eating at the moment is just slowing down your metabolic rate and your body's going to go into starvation mode. It will also start eating away at your muscle mass so even if you start dropping weight your physique will pretty much look the same. You need to try and eat regularly throughout the day to get your metabolism going, and try and consume protein with each meal. This will help you to burn fat rather than just dropping water weight. I was 252lbs when I first started boxing last year and I'm now floating around 230lbs and holding onto my muscle mass. You're in the Super Heavyweight class and like me you probably don't have the option of being anything but a Super Heavyweight, so you don't have to worry about making weight or drastically having to drop weight quickly. You just need to knuckle down, get yourself fit and drop your bodyfat percentage whilst trying to hold onto your muscle mass. Aim to improve your athleticism rather than just thinking "I need to drop weight fast".

what he said....

[lgreen]

hello all,
Well, indeed the scent of oranges is good for us and is used in many food dishes too. Some of its properties are: Love, Prosperity, Divination, Luck and for healing-----Relaxing, Balancing, Stimulating, Sensual.

So there you are, and please do eat more than an orange for lunch----how about a light protein shake? If you don't use milk, it can be low calorie----no bananas either as they are high in sugars.

[mkm88414]

like I said, heavyweight is where the money and respect is in boxing...little guys hate to hear it but it's true.

PBF anyone?

[danny stash]

hello all,
Well, indeed the scent of oranges is good for us and is used in many food dishes too. Some of its properties are: Love, Prosperity, Divination, Luck and for healing-----Relaxing, Balancing, Stimulating, Sensual.

So there you are, and please do eat more than an orange for lunch----how about a light protein shake? If you don't use milk, it can be low calorie----no bananas either as they are high in sugars.

I didnt see these ingredients on the box...ahhahaa

[hinduw]

thanks for the input, good words.

as for having the option of being anything but 201+ lbs, there are other options. I mean, the money is at heavyweight, but if a person really wanted to, with a proper mindset a guy like you or myself could probably get down to 180-185, kill themself before fight time and make 175. but, like I said, heavyweight is where the money and respect is in boxing...little guys hate to hear it but it's true.

Believe me man you will never make it in boxing

[danny stash]

Believe me man you will never make it in boxing

spoken like a true little guy...

[hinduw]

spoken like a true little guy...

im over 5'11 so im not really little. But this guy is never gonna make it, 25 and still not accomplished anything in boxing

[sukhenkoy]

im over 5'11 so im not really little. But this guy is never gonna make it, 25 and still not accomplished anything in boxing

And I take it that making a weight-lifting video online where you look like a goddamn stick makes you accomplish something in boxing. hahahahahahhahahahahahah

At least norman posted a video of himself sparring and hitting the bag - I'll give him credit for that.

Until you do the same, don't piss on him (especially with the video you posted a while back).

[Stormin' Norman]

im over 5'11 so im not really little. But this guy is never gonna make it, 25 and still not accomplished anything in boxing

Look here, you maligant ****, I never take to flaming people like this on a forum, but you asked for the truth so , look *****...you're gonna get it

I made top amateurs around here stop comin around the gym to spar me, I'm responsible for my gym basically leaving because I was there, except the coach. I am the reason a 2005 southern association heavyweight champion basically quit boxing. Maybe he thought because he always got his ass kicked sparring a whiteguy who never had a fight that he'd never make it, and that's what made him quit. Oh well, that's behind me. The truth and fact is, that I got his blood on my boxing shoes. This mother****er competed in the olympics I got the blood of an olympian on my boxing shoes, I consider that a ****ing accomplishment. I didn't get a sanctioned bout because of my hand injury and stuck around the gym for about a year just sparring whoever'd come in. But you can go **** your mother, who's **** smells something like...carpet cleaner...... Spouting this bull**** talking about who's gonna make it and who's not, this weightlifting vid my bud Sukhoy is telling me about already has me in stitches, you ****ing punk.....

But the fact still stands...If I never had a fight, and am sending guys home who have had over 40 total and only lost 7 of those, it means something to me...it means that if I take it seriously I could clean out this punk ass amateur louisiana division, except for that one guy at the top Quantis Graves, he's a bad mother****er. But that's what training and sacrifice is good for, it's good that I fear Quantis

Go **** your mother.