Ask the Jinx thread.

[Real Deal]

For boxing, but muscle comes with boxing too...

[triggerhappy]

i heard if you put honey in your protein shake it helps you digest the protein better. is this true?

[jabsRstiff]

dyl-G-Not a problem...

Spired-Yes protein is the building block for muscle, one thing you have to realize is that muscle isnt made overnight nor is it weeks or months it can be years....

When I use to lift and go to the gym everyday, I use to tell people who are their for a quick fix.

Fitness isnt a thing you can pick up and do, it is a lifestyle....That is cold truth right their...


With enough amount of protein and a clean diet and exercise you will be on the road to your dream body.

This is how ****sexuals think.

Your "dream body" ? MEN don't think like this.

[spinksjinx]

This is how ****sexuals think.

Your "dream body" ? MEN don't think like this.

Everyone has a mental picture of how they would like to look.....



Trigger-No honey is the same as syrup it will just slow it down....JUST WATER!!!!!!


JUST WATER!!!

[jabsRstiff]

I'm just ****ing around.

[spinksjinx]

I'm just ****ing around.

Forgiven, but not forgotten


J/P all is well...





!!!Just Water!!!



Sorry had to add that in their.

[Real Deal]

I can't drink that tasteless protein with plain water, for example your has vanilla in it then it also will digest slower...

[spinksjinx]

I can't drink that tasteless protein with plain water, for example your has vanilla in it then it also will digest slower...

Mine is chocolate flavored and the flavor of the protein has nothing it will digest, if you are having that hard of a time buy another thing of protein...

However you could just put it in your mouth and swallow it with water to do it at once and finish off a bottle of water instead of mixing it if it is that hard for you......


You could also mix it with crystal light, that would be your best bet if you cant handle it though...SWeriously give crystal light a try with it mixed.

[Real Deal]

WHat is crystal light?

Is it necessary to do exercise in the morning?

[spinksjinx]

WHat is crystal light?

Is it necessary to do exercise in the morning?

You mix it with water and comes in a variety of flavors and has no extra additives like sugar, very healthy alternative to water....


I like to workout in the morning due to the fact if you workout before you eat it burns like 3x's as much fat especially good on cardio days.

But exercising anytime is ok, get yourself on a set schedule though.

Exercising anytime is better than no time.