hey spinks your saying i can just put a scoop of protein in my mouth and just wash it down with water?
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Originally posted by triggerhappyhey spinks your saying i can just put a scoop of protein in my mouth and just wash it down with water?
Correct, but you better make sure to finish off that bottle of water you are drinking.....
Spired-Suit yourself.
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Originally posted by triggerhappythats a great i idea it will be easier to drink now..thanks man
No problem anytime.
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hey spinks i got 1 more question about the abdominals. i noticed that my upper abs are a lot more developed and stronger than the bottom ones. i was wondering if u knew any excersises i could do to really work the bottom ones. like specify them. anything will help (defintions/examples will help a lot.) thank you.
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Originally posted by Dyl-Ghey spinks i got 1 more question about the abdominals. i noticed that my upper abs are a lot more developed and stronger than the bottom ones. i was wondering if u knew any excersises i could do to really work the bottom ones. like specify them. anything will help (defintions/examples will help a lot.) thank you.
Try some leg raises.
Lay on the ground flat and raise your legs up to a 90 degree angle (or as far as you can get them) These are pretty tough so they may take a while, but dont give up.
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Originally posted by spiredJinx man. I sent them an email. And they replied. They said that the protein doesn't contain any flavour, because the protein "eats" the flavour. And they said it's not less effective with syrup.
Hey if you want to go by what a company tells you rather then a personal reference be my guest, but dont expect the results you are wanting to get....
Let me break it down, you need the protein into your body ASAP
Now put water on a tablespoon and drop it on the floor, whats it do? Just drops really fast right?
Now put syrup on a tablespoon and drop it on the floor, whats it do? It drips and is much slower....
Common sense man, you need it into your body fast and water will get it their syrup will not.....
Companies will tell you anything for you to buy their products, im not getting paid for what im telling you.
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Jinx you are right man. I am getting Whey2 800g evolution. It has CFM whey portein. I dont know what CFM is. And it has flavours chocolate and strawberry. Also there are other whey products, but I'm not sure wich one I'm gonna choose.
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