Check out AJ's new physique

[QueensburyRules]

Off the juice for this fight. I like it.

- -U still pulp U juice?

[-Kev-]

you are to dense to understand why the guy said that about bonds and joshua

No, you’re too ****** to understand how lighting works.

Joshua doesn’t look that much different than his usual self.

[_Rexy_]

who the hell knows. He looks soft in this picture, but then the next day he'll post a training picture where he looks like a roided up bodybuilder.

We'll find out at the weigh in.

[abracada]

[abracada]

who the hell knows. He looks soft in this picture, but then the next day he'll post a training picture where he looks like a roided up bodybuilder.

We'll find out at the weigh in.

Agreed.

Also the lighting of videos and pictures causes a lot of distortion.

[Little Mac 91]

Looks like one of those prettyboys that the teenage bítches get crushes on, like he's onto some Robert Pattinson type of shít. Maybe he's preparing for a new underwear commercial?

[GelfSara]

Correction; MUSCLE mass does. Because Andy is sure packing some mass, and his stamina has always looked good.

So, if I want to improve my ability to press 50lbs overhead as many times as possible, I should avoid exercises which will make my shoulders and triceps larger--as the added muscle mass will impair my stamina--and instead I should either avoid weight training for my shoulders while maintaining a stable bodyweight, or I should avoid weight training while gaining bodyfat. Is this more or less correct?

[GelfSara]

Wrong. From a function standpoint; he DOES need to lose water. It will only slow him down.

When fighters rehydrate themselves after weigh-ins are they making a mistake? For example, if Canelo has a middleweight title fight and normally weighs-in at 159.5lbs on Friday and then enters the ring at 177lbs on Saturday night, would you advise him to stay at his Friday morning weight until after the fight?

[NoConcoms]

When fighters rehydrate themselves after weigh-ins are they making a mistake? For example, if Canelo has a middleweight title fight and normally weighs-in at 159.5lbs on Friday and then enters the ring at 177lbs on Saturday night, would you advise him to stay at his Friday morning weight until after the fight?

Oh please. This is an entirely different proposition here. But I will give you one example of rehydrating too much where it did cause a fighter's stamina to collapse. That was Leonard/Hearns 1.

Also, Canelo is a terrible example to use here, as he is clearly using PEDs.

As for rehyrating before a fight to make weight, I would never suggest a fighter dehydrate more than 15-20lbs in the week leading up to the fight.

Let me give you another example; In the Sergio Martinez/Chavez Jr. Fight, Sergio was clearly the faster fighter. I am 100% certain all that surplus water slowed Chavez down, but also hindered his stamina and output. However, it probably improved his punch resistance.

[nacho daddy]

No, you’re too ****** to understand how lighting works.

Joshua doesn’t look that much different than his usual self.

you are right. ruiz does not look like the Pillsbury doughboy with the right lighting. in fact ruiz looks more cut and defined then Joshua with the right lighting